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I will be 1 month post op tomorrow and I am 8 lbs away from being in onederland!! I never thought I would get there so quickly. I feel wonderful other then a pulled muscle in my left shoulder area "got sick one night after eating and the force from vomiting caused a pulled muscle" I am eating everything I was eating prior to surgery minus the deserts, sodas, etc. My protein always comes first. If I get full off of meat alone then so be it. Atleast I got the healty part of the meal in.. I did however have a cheat moment more of a span of 3 days. I made my children cookies one day and set one aside for me. It took me 3 days to eat that one cookie and after I felt horrible for doing it.. It's not effecting my weight loss, but geeze if I hadn't of eaten that 1 cookie maybe I would be 7lbs from onederland.. Oh well it's not going to happen again so I am past it.. Any way I start back on salads tomorrow YaY!!!