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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,397
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,323
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,668
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,362
    posts

5,728 topics in this forum

    • 8 replies
    • 10,714 views
  1. Question about fats.

    • 3 replies
    • 125 views
  2. Quinoa

    • 0 replies
    • 23 views
  3. Counting Carbs or Net Carbs

    • 4 replies
    • 131 views
    • 1 reply
    • 185 views
  4. organic vs non organic

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    • 608 views
    • 9 replies
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    • 1 reply
    • 850 views
    • 3 replies
    • 850 views
  5. Food Boredom

    • 31 replies
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  6. Gluten free?

    • 4 replies
    • 1,503 views
    • 2 replies
    • 972 views
  7. Liverwurst?

    • 5 replies
    • 3,825 views
    • 10 replies
    • 1,427 views
  8. Protein shots

    • 2 replies
    • 1,855 views
  9. Vegan diets?

    • 3 replies
    • 1,412 views
  10. restarting food diary

    • 5 replies
    • 3,716 views
  11. Pregnancy

    • 2 replies
    • 1,287 views
  12. Hormones

    • 1 reply
    • 1,191 views
  13. Sleep tips

    • 0 replies
    • 1,139 views
  14. Keto?

    • 0 replies
    • 1,163 views
    • 5 replies
    • 1,555 views
    • 3 replies
    • 1,409 views
    • 8 replies
    • 1,748 views
  15. Carbohydrates

    • 4 replies
    • 1,668 views
    • 1 reply
    • 1,352 views
  16. Softs Go To Foods

    • 8 replies
    • 1,717 views
  17. Sifts Go To Foods

    • 0 replies
    • 1,452 views
    • 4 replies
    • 1,638 views
    • 6 replies
    • 2,337 views
    • 3 replies
    • 1,766 views
    • 1 reply
    • 1,845 views
  18. Cooking for your family

    • 5 replies
    • 1,741 views
    • 12 replies
    • 3,209 views
    • 8 replies
    • 2,132 views
    • 0 replies
    • 1,779 views
  19. Egglife wraps

    • 11 replies
    • 3,085 views
  20. Corn tortillas

    • 7 replies
    • 2,739 views
    • 5 replies
    • 2,002 views
  21. Calorie shock

    • 6 replies
    • 1,924 views
    • 18 replies
    • 9,558 views
    • 5 replies
    • 2,648 views
  22. Journaling App

    • 2 replies
    • 1,901 views
    • 7 replies
    • 2,386 views
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  • Recent Status Updates

    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
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