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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,853
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,820
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,846
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,456
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,779
    posts

5,453 topics in this forum

    • 8 replies
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  1. Breakfast

    • 7 replies
    • 96 views
    • 2 replies
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    • 0 replies
    • 63 views
    • 3 replies
    • 107 views
    • 2 replies
    • 110 views
    • 7 replies
    • 86 views
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    • 151 views
  2. Salad

    • 4 replies
    • 244 views
  3. Keto

    • 30 replies
    • 1,619 views
    • 5 replies
    • 149 views
    • 1 reply
    • 147 views
  4. Yogurt

    • 1 reply
    • 155 views
    • 37 replies
    • 1,581 views
    • 3 replies
    • 178 views
    • 3 replies
    • 123 views
    • 0 replies
    • 154 views
    • 4 replies
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    • 5 replies
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  5. Protein

    • 5 replies
    • 199 views
    • 7 replies
    • 247 views
    • 3 replies
    • 237 views
    • 4 replies
    • 249 views
  6. Protein shakes

    • 22 replies
    • 438 views
    • 2 replies
    • 172 views
    • 3 replies
    • 184 views
    • 5 replies
    • 208 views
    • 10 replies
    • 1,025 views
    • 2 replies
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    • 215 views
  7. Vitamin patches

    • 3 replies
    • 751 views
    • 14 replies
    • 312 views
    • 9 replies
    • 290 views
    • 8 replies
    • 329 views
    • 12 replies
    • 752 views
    • 10 replies
    • 354 views
  8. Arepas

    • 2 replies
    • 257 views
    • 4 replies
    • 588 views
    • 2 replies
    • 251 views
  9. New Meal Ideas

    • 3 replies
    • 264 views
    • 29 replies
    • 439 views
  10. Special treats

    • 4 replies
    • 864 views
    • 10 replies
    • 308 views
  11. Water intake

    • 5 replies
    • 281 views
    • 10 replies
    • 1,040 views
    • 4 replies
    • 264 views
    • 7 replies
    • 283 views
  12. MACROS/KETO

    • 1 reply
    • 935 views
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