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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,702
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    33,689
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,120
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,636
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,256
    posts

5,695 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 8,818 views

  2. Coffee?

    By ohsnapitsjonny,   
    • 8 replies
    • 199 views

  3. Protine Powder Recipe- Coconut/Cinnamon

    By MChaney,
    • 0 replies
    • 111 views

  4. Egglife wraps

    By ShoppGirl,
    • 11 replies
    • 583 views

  5. Corn tortillas

    By baeza73,
    • 7 replies
    • 293 views

  6. Frozen Peanut Butter Whips

    By ShoppGirl,
    • 5 replies
    • 251 views

  7. Calorie shock

    By kcuster83,
    • 6 replies
    • 304 views

  8. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 736 views

  9. Soft food sooner than two weeks?

    By Ryan Witner,
    • 5 replies
    • 812 views

  10. Journaling App

    By BlessedMomma91,
    • 2 replies
    • 315 views

  11. How much should I be able to eat after almost 2 years post-op VSG

    By Tapioca,
    • 7 replies
    • 454 views

  12. Over 400 New Brands Added to The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 336 views

  13. Vitamins

    By Marly,
    • 5 replies
    • 436 views

  14. Dr. Matthew Weiner's Diet - Building a support network

    By SWW,
    • 5 replies
    • 605 views

  15. Food question

    By duruburu22,   
    • 6 replies
    • 615 views

  16. How many tacos one year out?

    By ShoppGirl,
    • 27 replies
    • 2,157 views

  17. Food question

    By duruburu22,   
    • 7 replies
    • 617 views

  18. Mahi mahi post op?

    By Ryan Witner,
    • 3 replies
    • 664 views

  19. Favorite sugar free and other low calorie sauces

    By ShoppGirl,
    • 8 replies
    • 834 views

  20. Getting sandwiches “canoed”

    By ShoppGirl,
    • 4 replies
    • 960 views

  21. Gastric bypass

    By cornishgal,
    • 10 replies
    • 1,469 views

  22. Elite sweet doughnuts.

    By ShoppGirl,
    • 9 replies
    • 915 views

  23. Chicken and black bean nacho recipe

    By ShoppGirl,
    • 12 replies
    • 812 views

  24. Buttery seafood sauce recipe needed

    By ShoppGirl,
    • 3 replies
    • 814 views

  25. Cant drink protein

    By TaylorA,
    • 10 replies
    • 2,231 views

  26. Movie Snacks

    By Butterfly#7,   
    • 10 replies
    • 2,039 views

  27. Emergency Preparedness

    By Minxpetite,
    • 13 replies
    • 2,437 views

  28. Does flavored coffee have calories?

    By ShoppGirl,
    • 18 replies
    • 1,347 views

  29. Naan bread

    By ShoppGirl,
    • 8 replies
    • 1,380 views

  30. Protein Shakes Prop65

    By Tstevenson,
    • 7 replies
    • 1,329 views

  31. Vitamins

    By khamm,
    • 4 replies
    • 1,578 views

  32. How did everyone do with diet journal before surgery?

    By amypeanutsunshine,
    • 5 replies
    • 1,408 views

  33. Brownie Batter Hummus Recipe- Super easy

    By ShoppGirl,
    • 4 replies
    • 1,421 views

  34. Favorite salad (from chain restaurant)

    By ShoppGirl,
    • 11 replies
    • 1,478 views

  35. Bad eating habits

    By sandovalnancy24,
    • 6 replies
    • 1,741 views

  36. Outshine Popsicles

    By curvygal,
    • 4 replies
    • 2,283 views

  37. Lemon salt tajin? I

    By kdelrio05,
    • 12 replies
    • 6,373 views

  38. Food after bypass

    By Latisha wicker,
    • 2 replies
    • 1,559 views

  39. Feeling guilty eating not as healthy as i could

    By Annalaura88,
    • 12 replies
    • 2,168 views

  40. restarting food diary

    By honib52,
    • 4 replies
    • 1,983 views

  41. Joining

    By tbell003,
    • 4 replies
    • 1,965 views

  42. Week 3 post surgery full liquids

    By katie62074,
    • 2 replies
    • 1,661 views

  43. Recipe's

    By Jue,
    • 2 replies
    • 1,823 views

  44. cottage cheese

    By TaylorA,
    • 10 replies
    • 1,938 views

  45. Favorite Aldi’s grocery store finds

    By maddmar,   
    • 7 replies
    • 2,050 views

  46. Developed Diabetes After Surgery

    By Foxy Momma,   
    • 14 replies
    • 4,797 views

  47. 5 days post op bypass and I ate half a cookie

    By Aymen,
    • 5 replies
    • 2,319 views

  48. Carnation Instant Breakfast...sugar free or no sugar?

    By Doc (but I'm not a doctor!),
    • 5 replies
    • 2,293 views

  49. Premier Protein bars

    By Sleevedupgirl1995,
    • 10 replies
    • 3,119 views

  50. Favorite Sugar free or alternative foods?

    By Stalled,   
    • 14 replies
    • 2,636 views

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  • Recent Status Updates

    • Hesitant but hopeful

      Hesitant but hopeful

      Hey October Surgery friends...how are you doing? I've lost 15 lbs since surgery on 18th.42 lbs overall. Wearing clothes that feel great. Had a bout of cold and stomach flu and still having some nausea off and on after that but getting better, I think. 
      Seems like I fill up and have minor pain quicker when I eat hot foods rather than cold. Anyone else notice this?
      Still sooo glad I did this.
      · 1 reply
      1. Bettyboop56

        Bettyboop56

        I had surgery Oct 29. Lost 35#. Plateau now. But seeing what clothes fit now is encouraging.

    • Merri Beth

      Merri Beth  »  SamaLotus

      Hi I just saw that you are in Las Vegas too. We are going to the same center. Dr Laduc in same office as Dr Atkinson, is doing my sleeve on Nov. 28th.  I wish you the best!
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      Jessica100858

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      Bunny78

      Just over 2 weeks post-op….I’m getting there
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      Voogs  »  KimA-GA

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