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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,749
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    28,706
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,707
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,387
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,708
    posts

5,428 topics in this forum

    • 7 replies
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  1. Built Protein Bars

    • 2 replies
    • 40 views
    • 28 replies
    • 1,210 views
    • 2 replies
    • 64 views
  2. Vitamin patches

    • 3 replies
    • 592 views
    • 14 replies
    • 144 views
  3. Protein shakes

    • 21 replies
    • 151 views
    • 9 replies
    • 106 views
    • 8 replies
    • 144 views
    • 12 replies
    • 569 views
    • 10 replies
    • 184 views
  4. Arepas

    • 2 replies
    • 102 views
    • 4 replies
    • 434 views
    • 2 replies
    • 113 views
  5. New Meal Ideas

    • 3 replies
    • 120 views
    • 29 replies
    • 210 views
  6. Special treats

    • 4 replies
    • 728 views
    • 10 replies
    • 131 views
  7. Water intake

    • 5 replies
    • 128 views
    • 10 replies
    • 906 views
    • 4 replies
    • 127 views
    • 7 replies
    • 150 views
  8. MACROS/KETO

    • 1 reply
    • 778 views
  9. Sparta Whey Protein

    • 9 replies
    • 294 views
  10. Keto

    • 19 replies
    • 1,112 views
    • 4 replies
    • 819 views
    • 3 replies
    • 173 views
    • 0 replies
    • 151 views
  11. Phase 2 diet

    • 5 replies
    • 237 views
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    • 1 reply
    • 178 views
    • 5 replies
    • 402 views
    • 1 reply
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    • 3 replies
    • 600 views
  12. Craving pizza

    • 15 replies
    • 727 views
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    • 1 reply
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    • 7 replies
    • 807 views
    • 12 replies
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    • 7 replies
    • 631 views
  13. Everything We Know about Obesity Is Wrong!

    • 4 replies
    • 364 views
    • 0 replies
    • 285 views
  14. Sugar addict anyone?

    • 11 replies
    • 440 views
    • 4 replies
    • 482 views
    • 8 replies
    • 430 views
  15. Struggling

    • 5 replies
    • 685 views
    • 1 reply
    • 413 views
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