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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,853
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,820
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,846
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,456
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,779
    posts

5,453 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 1,453 views

  3. Pro care vitamins

    By gabybab,
    • 3 replies
    • 22 views

  4. Best Pre-Surgery diet (not pre-op)

    By Panda333,
    • 1 reply
    • 51 views

  5. Breakfast

    By llfonseca,
    • 7 replies
    • 96 views

  6. 30 minute wait time for drinking after purees?

    By Briswife15,
    • 2 replies
    • 61 views

  7. 3 Zeros Calorie Free Salad Dressing available @ The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 63 views

  8. Arsenic, Lead Found in Popular Protein Supplements

    By RoisinPáircéir,
    • 3 replies
    • 107 views

  9. Drinking before/after meals.

    By Heidihoo,
    • 2 replies
    • 110 views

  10. Vegan protein powder

    By Briswife15,
    • 7 replies
    • 86 views

  11. Cutting slack while ill

    By BrighterSide,
    • 7 replies
    • 151 views

  12. Salad

    By KARLisenby,
    • 4 replies
    • 244 views

  13. Keto

    By Biloxigirl,
    • 30 replies
    • 1,619 views

  14. Bariatric multi vitamins

    By Diann,
    • 5 replies
    • 149 views

  15. Six Star Protein

    By nomorefattypatty,
    • 1 reply
    • 147 views

  16. Yogurt

    By godblessedchild,
    • 1 reply
    • 155 views

  17. Need breakfast ideas - what are you eating for bf?

    By indacrucible,
    • 37 replies
    • 1,581 views

  18. Big Name Meal Plans...anyone a year or more out try them?

    By WLS4ME33,
    • 3 replies
    • 178 views

  19. Some light reading

    By ummyasmin,
    • 3 replies
    • 123 views

  20. A book called Always Hungry?

    By DietrichWarnick,
    • 0 replies
    • 154 views

  21. How much oil to track for restaurant meal?

    By notmyname,
    • 4 replies
    • 194 views

  22. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 196 views

  23. Protein

    By reedkib,
    • 5 replies
    • 199 views

  24. Pregnancy after wls

    By princessjasmenn,
    • 7 replies
    • 247 views

  25. What 200 calories looks like

    By ummyasmin,
    • 3 replies
    • 237 views

  26. Best snacks or food to eat to help loose weight

    By kims3bois,
    • 4 replies
    • 249 views

  27. Protein shakes

    By DG725,
    • 22 replies
    • 438 views

  28. Recipes with Macros

    By Jazzy1125,
    • 2 replies
    • 172 views

  29. Sleeve post op advised no supplements needed

    By BrighterSide,
    • 3 replies
    • 184 views

  30. Starting WLS journey as a vegan

    By Hellosweetie,
    • 5 replies
    • 208 views

  31. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 1,025 views

  32. Built Protein Bars

    By chattycat,
    • 2 replies
    • 202 views

  33. IDEAL PROTEIN products - has anyone tried them?

    By Cala B.,
    • 2 replies
    • 215 views

  34. Vitamin patches

    By razzldazzl01,   
    • 3 replies
    • 751 views

  35. Any Great Tasting Decaf Coffee Out There?

    By Diana Gay,
    • 14 replies
    • 312 views

  36. Am I eating right?

    By BrittneyE,
    • 9 replies
    • 290 views

  37. Surprising calorie counts

    By Healthy_life,
    • 8 replies
    • 329 views

  38. Protein Shakes Sold In Singles??

    By Taylor5,   
    • 12 replies
    • 752 views

  39. Super Upset about a Meatball!

    By Jazzy1125,
    • 10 replies
    • 354 views

  40. Arepas

    By Jazzy1125,
    • 2 replies
    • 257 views

  41. Starting puree foods after surgery

    By AggiG,
    • 4 replies
    • 588 views

  42. Struggle moving to normal food?

    By DaniK18,
    • 2 replies
    • 251 views

  43. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 264 views

  44. Anyone using the Baritastic App to track nutrition?

    By The 56 Bypass,
    • 29 replies
    • 439 views

  45. Special treats

    By Pugdexter,   
    • 4 replies
    • 864 views

  46. Week 4...going to soft food & nervous!

    By DaniK18,
    • 10 replies
    • 308 views

  47. Water intake

    By princessjasmenn,
    • 5 replies
    • 281 views

  48. Tespo: Liquid Vitamin and Dispenser

    By luvs2terriers,
    • 10 replies
    • 1,040 views

  49. How Often to Eat on Purée??

    By micci_micci33,
    • 4 replies
    • 264 views

  50. Gastric Sleeve On Nov 20th

    By princessjasmenn,
    • 7 replies
    • 283 views

  51. MACROS/KETO

    By Em_Jay75,
    • 1 reply
    • 935 views

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