I haven’t tried them yet but they look delicious and high protein/ low calorie so I wanted to share before I forget. I will try to remember to update when I make them which will be soon I’m sure. https://pin.it/2SayKWl

ooo... I might just have to try these. I need to make an account to get the recipe though.

Edited October 31, 20223 yr by kcuster83

17 minutes ago, kcuster83 said:

ooo... I might just have to try these. I need to make an account to get the recipe though.

Ooh no you don’t. I didn’t realize that it would ask that. Hold on I will get it and post it. It’s just two ingredients and water. lol

Edited October 31, 20223 yr by ShoppGirl

Freezer Peanut Butter Whips

Low Calorie, 2 Ingredient Freezer Peanut Butter whips. Cool whip and peanut butter powder

Prep Time5 mins

2 hrs

Course: Dessert

Cuisine: American

Diet: Low Calorie, Low Fat

Keyword: peanut butter mousse, peanut butter whips

Servings: 4 servings

Calories: 75cal

Author: Amy Roskelley

Ingredients

• 4 tablespoons peanut butter powder
• 1 cup cool whip, light

Instructions

• Whisk peanut butter powder with 3 tablespoons of water.
• Fold peanut butter powder mixture into 1 cup cool whip light.
• Scoop, or pipe into muffin cups and freeze
• Optional: Drizzle sugar free chocolate syrup on top.

Notes

Can substitute regular cool whip, and add 10 calories per cup.

Link to Weight watchers personal points (8 for me)

Nutrition

Serving: 1cup | Calories: 75cal | Carbohydrates: 8g | Protein: 4g | Fat: 3g

In all the comments before the recipe it says that it makes four servings so to get the calories you need to make four.

THANKS!