Mexico & Self-Pay Weight Loss Surgery
A forum for discussing travel to Mexico to have Gastric Sleeve, Gastric Bypass or another type of Weight Loss Surgery, as well as for discussing self-pay for weight loss surgery.
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Recent Status Updates
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Having a hard time fighting head hunger. I would love to hear everyone's trick on how they fight it.· 2 replies
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This may sound ridiculous but I just reach down and feel my hip bones or put my hands around my waist or look at myself sideways in a mirror and feel proud of the hard work I've done and then I'm able to say, "nope, don't need that...I'm not hungry!" Sometimes when I go grocery shopping and I see something that I would of bought pre Gastric bypass, I say to myself, "I choose not to buy that." I don't ever say, "I can't have that." I can have anything I want. I'm an adult and I make my own choices! I chose a new lifestyle and I love the choices I make now! It's all a head game isn't it?
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I love that! I need to do that. Great idea. It really is all in my head. I will stop and ask myself if I'm really hungry a lot of time. Or I will try to convince myself that I am just thirsty. It's still a battle though. Thank you for those tips! I'm going to give it a try!
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Husband bought me a treadmill. Walking is not as bad as It used to be.· 0 replies
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Preop for revision to gastric bypass in 2007. Surgery scheduled for December 7th· 0 replies
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Anxiety is through the roof today. Things are overwhelming when looking at it in sum at the moment. The big picture is just, well... too big.· 0 replies
We walked the dog today and just like yesterday I wasn't really in the mood. Today even less so than yesterday because I knew what was going to happen. I tend to mull over things in my head and start ruminating when walking in quiet. The conversation with my husband will inevitably turn to these things, raining my anxiety even more.
It's different when going for a run or a bike ride. Thoughts are not as present then. I don't know if it's the higher heart rate, the fact that I need to be more aware of the movement when running or needing to be more aware of the environment because of moving faster when riding a bike or a combination of it all.
Fact is, I hate walking for this reason, even when not alone. I start ruminating and start to feel like crap when there's something going on.
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