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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,492 topics in this forum

    • 11 replies
    • 3,769 views
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  1. powder to volume ratio

    • 1 reply
    • 651 views
  2. Vitamin Samples

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    • 688 views
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    • 14 replies
    • 1,860 views
    • 1 reply
    • 692 views
  3. Calcium Citrate

    • 42 replies
    • 5,847 views
  4. Muscle Milk

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    • 1,234 views
  5. New Whey Liquid Protein

    • 3 replies
    • 877 views
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    • 1,870 views
  6. Milk

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    • 2,006 views
  7. 9 days post op

    • 2 replies
    • 1,084 views
  8. Protein Gelatin!

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    • 1,186 views
    • 2 replies
    • 750 views
  9. FYI Gatorade Recover Drink

    • 3 replies
    • 1,163 views
  10. GNC 35%

    • 5 replies
    • 1,241 views
  11. Syntha-6 (sharing)

    • 11 replies
    • 1,854 views
  12. GNC vitiams

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    • 2,159 views
  13. After surgery

    • 1 reply
    • 945 views
    • 3 replies
    • 831 views
  14. read about Vit D

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    • 1,127 views
  15. 60g Protein

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    • 894 views
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    • 29 replies
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    • 5,097 views
  16. Clear Protein Idea

    • 1 reply
    • 843 views
    • 1 reply
    • 880 views
    • 15 replies
    • 2,403 views
  17. Beneprotein by Nestle

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    • 1,604 views
    • 11 replies
    • 1,987 views
  18. GNC Protein Powders

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    • 735 views
    • 7 replies
    • 6,016 views
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    • 2,022 views
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    • 887 views
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    • 5 replies
    • 3,444 views
    • 1 reply
    • 850 views
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    • 904 views
    • 11 replies
    • 2,596 views
  19. ProteinX

    • 0 replies
    • 743 views
    • 30 replies
    • 3,747 views
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  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
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