Okay so I'm experimenting on protien because honestly I'm sick of Protein powders! LOL

I bought this New whey liquid Protein from GNC and it has 42g of protein in each drink. It's only 3.4 oz and I got the Fruit Punch one! WOW, it's STRONG! LOL It tastes like if you made Jello and just drank it before it set up! LOL I put it in with a glass of Water to see if that would help but it's still strong but not gross so I'll make do!

I think I'll switch it up each day from this or a Protein Drink (made from powder and milk)!

I also bought at Target the Archer Farms ceral with protein and I didn't like it It was an OVER POWERING Cinnamon taste!

Well, I just had a thick slice of deli chicken breast with an over easy egg on top for breakfast. 190 calories, 32 grams of protein and 100% yummy. I do use protein powder but you can get a lot of protein with delicious food. It may be less efficient protein, but I like it when it is food and not a supplement.

I do like the Archer Farms cereal, but I was always into cinnamon and I guess they have to use something to cover up the stale taste that usually comes with protein.

I WANT to get all my protein from food but I just can't eat enough yet I know it will happen and I just need to keep experimenting!

I had tried the New Whey when my daughter had RNY before my surgery. That strong taste made both of us want to puke! I will stick with Premiere protein shakes. Takes like a chocolate treat at has 30 grams of protein.