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Easter Challenge
Better late then not at all.... Starting Weight: 171 lbs Goal Weight: 160 lbs Pounds to Lose: 11 lbs Here I go!
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Class Of 2010 Where Are You? And How Ya Doing?
I was sleeved 12/21/2010. Over all I have lost 103 lbs, which fluctuates 3-5 lbs. Im happy healthy and do not regret my decision.
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Crab And Shrimp Stuffed Musroom Caps
Mmmm I love stuffed mushrooms!
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Hcg Diet--Similar To The Sleeve "feeling"?
You shouldnt experience "hunger" after being sleeved. More often than not you will mistake thirst or acid reflux for hunger. Just pay attention to your body and remember you are on an awesome journey! 15 MoNTHS Out.....103 lbs lighter down from a size 22 to 6-8s
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Surgeon Thinks I Am Unknowingly Overeating?!?
Just do as the surgeon says...measure your food by volume and ALWAYS be aware of how much you are eating. Old habits are hard to break. I am 15 months out and still need to remind myself to eat slow and measure food. You will do fine. Just be patient.
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I Had My Gastric Sleeve Surgery On _____, And So Far Have Lost _____.
:Banane56: Have you guys seen this? WTH? lol
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I Had My Gastric Sleeve Surgery On _____, And So Far Have Lost _____.
I had my surgery 12/21/10 and so far I have lost 95 lbs. I am happy, as healthy as I can be considering the Lupus, and wouldn't change it!
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How many calories are you getting in?
My initial goal was 145. Im at 150 now and in a size 8 jeans. While I know I could still stand to lose a few pounds, the comments from other about being too thin are unsettling. Maybe its just because they havent seen us so small. Personally I feel great. The only complaint I have is that the "girls" are droopy and I have excess skin arounfd my lower tummy. Nothing a little bit of Mommy makeover wouldnt fix. I guess my question is, how do we deal with the naysayers ? And when do we know we've lost enough?
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Christmas Challenge!!!
Im in. SN ...ONEPICKYONE...SW158...GW140....LBS TO LOSE....18
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Is my journey over?
As for me, I tend to lose 10-15 lbs then stop losing all together for a month or two. I am 20 pounds shy of my goal weight. I think you just need to give your body the healing time it needs, and concentrate on working that sleeve. You got this!!!!
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Carb Debate (Friendly)
I am a little over 9 months put. I have noticed that if I am allowing myself carbs, they are usually the bad ones. This seems to kick start more bad habits. I would probably have been at goal or under by now if I had stuck with what works best for me which is low carb eating. That being said, I wouldnt change a thing. Not once have I felt deprived. I can eat the occasional dessert without gaining, although I do have to watch it. I dont think I "dump" but I can make myself VERY sick by too much sugar and/or too much fat. Thats just my body. What works for me is my 2 shakes every day = 120 grams protien + the occasional snack . That and lots of liquids, tea, diet coke. When I stick to this way of eating I drop lbs like crazy and feel amazing.
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Numbness & tingling hands and feet
Hands curling up and loss of sensation is usually a dead on indicator for vitamin and mineral deficiency. But be safe and seek medical advice ASAP...
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How far out were you before you started to feel real hunger?
Physical hunger? Never... Now head hunger and too much tummy acid, all the time. You just have to earn to distinguish what's what..I am over 8 months out, and have just 28 lbs to my goal.
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Michelle's Accountability Thread
Diva I love sleepy time tea. That and Calms Forte . Snacking has been getting better. I actually got the scale moving again. WOO HOO! I can and will do this. I am strong!
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Michelle's Accountability Thread
Today was a much better day as far as eating goes. I haven't had any soda, and only one carby snack. Not a bad start. I have been trying to keep busy, to quell my urge to snack out of boredom. I am down 2 lbs this morning, which Im pretty sure is water weight.
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