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Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

97 topics in this forum

  1. Proteinaholic by Dr Garth Davis

    By Newme17,
    • 495 replies
    • 40,060 views

  2. HEALTHY Vegan/Vegetarian Recipe Swap and Pics!

    By Newme17,
    • 169 replies
    • 25,692 views

  3. Bariatric Vegetarian Life

    By SusanG81,
    • 81 replies
    • 18,825 views

  4. Very upset after nutritionist appointment

    By Simples,
    • 37 replies
    • 11,878 views

  5. Tomorrow I am cleared to eat anything. What veggies did you eat first?

    By mamamac2,
    • 37 replies
    • 9,453 views

  6. Forks over Knives

    By skinnygal2014,
    • 34 replies
    • 11,119 views

  7. Whole-Food Plant-Based Nutrition Resources

    By PollyEster,   
    • 28 replies
    • 10,273 views

  8. Things a Vegetarian should know before getting the sleeve?

    By nolongerhere,
    • 25 replies
    • 6,962 views

  9. Are there other vegetarian/vegan sleevers?

    By MicahD,   
    • 25 replies
    • 6,915 views

  10. Fellow Plant-Based Eaters, Let's Post! (CHALLENGE)

    By talkingmountain,   
    • 20 replies
    • 5,235 views

  11. Any vegetarians or vegans?

    By Abeille213,
    • 20 replies
    • 10,973 views

  12. Meal Replacement Protein Powder

    By Knittychic,
    • 20 replies
    • 5,305 views

  13. Protein sources

    By swimbikerun,
    • 20 replies
    • 7,283 views

  14. What Vegetarian/Vegan Food Have You Eaten Lately?

    By Shana Lee,
    • 17 replies
    • 4,318 views

  15. Vegan & WLS

    By chickabo,
    • 17 replies
    • 13,543 views

  16. Any Vegetarian Recommendations for the Soft Diet Stage

    By ItsABearDance,   
    • 15 replies
    • 7,542 views

  17. Vegetarian cookbook recommendations

    By cagnolino,   
    • 15 replies
    • 8,146 views

  18. questions for my plant based friends

    By zsnaani,   
    • 14 replies
    • 3,574 views

  19. Vegetarian breakfast ideas

    By BCs 1000,
    • 14 replies
    • 3,584 views

  20. Vegan eating......

    By Hannahb3997,
    • 14 replies
    • 3,565 views

  21. Low carb diet suggestion

    By AcidArmor,   
    • 13 replies
    • 7,357 views

  22. Im tired of eating meat and eggs Is there anything else i can have and still lose the weight?

    By Lorenita Vee,
    • 12 replies
    • 3,255 views

  23. Really wanting to go Vegetarian (still eat eggs and cheese)

    By CherokeeGirl,
    • 12 replies
    • 3,613 views

  24. hair loss

    By GreenTealael,
    • 12 replies
    • 6,747 views

  25. The transition to vegetarianism…

    By JupiterinVirgo,
    • 12 replies
    • 2,980 views

  26. How do I start eating beans?

    By richdan,
    • 12 replies
    • 3,219 views

  27. Is Vital Wheat Gluten the same as eating bread?

    By Niki King,
    • 12 replies
    • 4,807 views

  28. Post surgery vegan chewable vitamins

    By vegbeth,
    • 12 replies
    • 13,408 views

  29. Opinions on Fat, Sick, & Nearly Dead/Joe Cross

    By Little Green,
    • 12 replies
    • 8,487 views

  30. clear vegan protein drinks

    By kellykel,
    • 11 replies
    • 8,947 views

  31. Totally Vegan - Seitan Tomato Alfredo

    By latido,
    • 11 replies
    • 4,404 views

  32. Vegetarian vs. Atkins diet

    By imaginegirl,
    • 11 replies
    • 6,349 views

  33. Protein drink

    By swimbikerun,
    • 11 replies
    • 3,361 views

  34. Cold lunches?

    By notmyname,
    • 10 replies
    • 6,910 views

  35. Dairy-Free Protein Shakes?

    By lunadreams,
    • 10 replies
    • 4,286 views

  36. considering going vegetarian, need some advice

    By pookybear,
    • 10 replies
    • 2,639 views

  37. Lentils are killing me!

    By KCgirl061,
    • 9 replies
    • 8,713 views

  38. Vegan foods for days 3-8 after surgery?

    By TurtleGirl,   
    • 9 replies
    • 2,929 views

  39. Issues with certain foods

    By mandyf,
    • 8 replies
    • 3,536 views

  40. Eating 'raw cuisine', my lap-band and, oh dear, no weight loss

    By TheProfessor,   
    • 8 replies
    • 1,785 views

  41. Starting WLS journey as a vegan

    By Hellosweetie,   
    • 8 replies
    • 7,048 views

  42. Surprised about such a small list of threads

    By catdaddy,
    • 8 replies
    • 1,951 views

  43. Foods for the Pureed/Soft Stages?

    By lunadreams,
    • 8 replies
    • 5,640 views

  44. Vegetarian Muffin-Tray Lasagna

    By Teeva,
    • 7 replies
    • 3,123 views

  45. Meal/Snack Ideas

    By Hannahb3997,
    • 7 replies
    • 3,869 views

  46. Non-dairy Protein Powder

    By doingitforme18,
    • 7 replies
    • 7,088 views

  47. Vegetarian

    By shawncotton,
    • 7 replies
    • 3,986 views

  48. Prescribed vegan diet

    By ixico,
    • 7 replies
    • 3,123 views

  49. Veggie Appetizer for Puréed Phase?

    By JenniferP1,
    • 6 replies
    • 2,226 views

  50. Vegan protein?

    By Real California April,
    • 6 replies
    • 5,828 views

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