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Vegetarian or Vegan Eating


This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.


75 topics in this forum

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  1. Protein sources

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    • 2,685 views
  2. hair loss

    • 12 replies
    • 650 views
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  3. Vegan & WLS

    • 11 replies
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    • 2,425 views
    • 10 replies
    • 1,712 views
    • 9 replies
    • 665 views
  4. Cold lunches?

    • 8 replies
    • 208 views
    • 8 replies
    • 467 views
  5. Issues with certain foods

    • 8 replies
    • 604 views
    • 8 replies
    • 1,134 views
    • 8 replies
    • 1,163 views
  6. Meal/Snack Ideas

    • 7 replies
    • 1,782 views
  7. Prescribed vegan diet

    • 7 replies
    • 1,787 views
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    • 488 views
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    • 455 views
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  8. New

    • 6 replies
    • 1,293 views
  9. So much protein

    • 6 replies
    • 1,184 views
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    • 1,775 views
  10. Protein

    • 6 replies
    • 136 views
    • 6 replies
    • 1,041 views
  11. Dr. Garth Davis

    • 5 replies
    • 1,986 views
    • 5 replies
    • 515 views
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  • Recent Status Updates

    • GreenTealael

      Walking/Running Sneaker recommendations?
      · 0 replies
      1. This update has no replies.
    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
    • Sashac89

      What's your experience w/the Dumping Syndrome?
      How long did it last?
      How did you cope w/it?
      Has the dumping syndrome gotten worse each time more as the years go by?
       
      I had the Gastric Bypass in 7/2015. The last couple of times i got the Dumping Syndrome twice last year, and once this year have been the worst. My last one was on Easter Sunday. I felt Fatigue, nauseous, gagging, shortness of breath, laid down holding my tummy, wanting to cry, feeling desperate, it got to a point where i basically was unconscious. Is it normal to fall asleep without no warning and waking up out of nowhere to "wth happened, how long was i out for"? It's gotten scary, and don't know if this is part of the dumping syndrome. I've had more times but not as bad as the last couple of times. 😢 
      · 0 replies
      1. This update has no replies.
    • Summer56

      When I get my surgery and lose weight I might write a book about my weight loss surgery so I can help anyone who started at my weight, or who think about getting the surgery.
      · 0 replies
      1. This update has no replies.
    • Sashac89

      Anyone try the 2-week pouch reset diet???
      · 0 replies
      1. This update has no replies.
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