SusanG81

I buy the fiber and add it to my shakes or things I make. Sent from my SM-G955U using BariatricPal mobile app

Thanks alot Newme Sent from my SM-G955U using BariatricPal mobile app

Oh yeah..thanks for the info Newme Sent from my SM-G955U using BariatricPal mobile app

I keep thinking of things to say or ask after I press send lol. Anyways...due to everything I have said I am starting a vegan/ plant based diet for the rest of my life. What one do you all think is better..vegan or plant based? Sent from my SM-G955U using BariatricPal mobile app

I also need to find foods that are hgood dor me with the good cholesterol. Sent from my SM-G955U using BariatricPal mobile app

I stopped drinking regular milk about a year ago because it upset my stomach. Now I drink unflavored almond milk. Cheese I have VERY little of due to it hurting my stomach like milk but I am no longer gonna eat cheese and am looking for a good replacement. As for eggs after wls it is what I lived off of. Lol used to live off of them. Now I don't eat them at all though. Tried egg whites liked them 1 time but hated them after that so no more egg whites either. Oils I don't use at all. But ueah I am sure my high cholesterol is due to my past egg life. Sent from my SM-G955U using BariatricPal mobile app

Can you please tell me the titles to all the books? Thanks. Sent from my SM-G955U using BariatricPal mobile app

Lol NewMe I am a vegetarian and had the sleeve in 2015. I was just tested and showed my good cholesterol was low and my bad cholesterol was high. Sent from my SM-G955U using BariatricPal mobile app

Apple can you please tell me about all the books you mentioned. Sent from my SM-G955U using BariatricPal mobile app

So I wonder what to go by...a vegan or a plant based??? Sent from my SM-G955U using BariatricPal mobile app

Apple thanks for your post. Where can I get the book? Sent from my SM-G955U using BariatricPal mobile app

NewMe I love your post about the myths and so on. Thank You for posting the info. Can you please tell me more about it? Sent from my SM-G955U using BariatricPal mobile app

Thanks NewMe Sent from my SM-G955U using BariatricPal mobile app

How do I join it? Sent from my SM-G955U using BariatricPal mobile app

Thanks for the info NewMe. Sent from my SM-G955U using BariatricPal mobile app