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What Vegetarian/Vegan Food Have You Eaten Lately?



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15 weeks out from VSG, DOS 10-5-17

SUSHI RICE

Rice, seasoned miran, soy, avocado, cucumber, ebi (shrimp) furikake sprinkles (there are various kinds if you prefer not to eat seafood), sesame seed, carrot, Sriracha, Korean savory roasted seaweed snack sheets. Mmm Mmm good!

PHOTO: https://www.instagram.com/p/BPDrMtCBzR8/?taken-by=bridgescrossingbridges


You can add baked tofu instead of the Ebi if you dont consume seafood.

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You can add baked tofu if you dont eat seafood, such as ebi.

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I just eat all Protein and veggies nothing else but like chose and little milk. Lots of Water and good fruit when I can eat. Too many carbs bug my band down and take away my Protein and making me feel bloated. Pasta makes my blog sugars spike and I feel energy drained all day. With its could eat it.

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Thank you I've been lap banded for 2 years now and feel amazing. What did you have done. I've been cooking so many lab band foods and going to open my tiny bites for people who wanna eat small and stay healthy. I have lots of amazing foods and just the right size.

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I made a SWEET and SOUR Soup with TOFU and veggies. We didn't care for it. We have a restarant that serves Stir fried veggies with panfried Tofu. It is pretty good. I can eat a small amount but hubby LOVES it. Not Vegan or vegatrain but we try different things off and on.

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I'm big on Beans ... refried or just smashed. Lentils, split peas, quinoa.

Maybe because it's been cold and I like something simmering? Baked tofu is tasty too

(FYI I am not exclusively vegetarian... occasionally I'll eat chicken.)

My band has encouraged grain Protein far over any other product

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