I'm in the pureed stages and this is chewing very easily

http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/ I made it with a refrigerated seitan dough ball rather than mixing it fresh. I think it helps with the texture.

FYI - The link isn't working.

Does this work? http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/

No.

Does the http://www.ProteinArtist.com website load for you at all?

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

Link to the recipe doesn't work for me either, but the site looks great, and the recipe looks good too! When seitan is done well, it can be so good!

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

It's a sort of meat substitute made from wheat gluten. You can make it at home with vital wheat gluten (which you can buy at some supermarkets in the organic section or at other sorts of smaller organic markets), or you can buy it prepackaged. I'd say homemade is better. It's a great low carb, high Protein option for anyone who doesn't suffer from celiac.

The recipe explains how to make the seitan

Got it now.... THANKS! http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/

Does this work? http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/

Please excuse my ignorance, but what the heck is seitan? Do you make it or buy it or what?

It's a sort of meat substitute made from wheat gluten. You can make it at home with vital wheat gluten (which you can buy at some supermarkets in the organic section or at other sorts of smaller organic markets), or you can buy it prepackaged. I'd say homemade is better. It's a great low carb, high Protein option for anyone who doesn't suffer from celiac.

Thanks - I'm learning a lot every day

I'm in the pureed stages and this is chewing very easily
http://proteinartist.com/2014/07/seitan-tomato-alfredo-28-grams-protein-per-4-ounce-meal/ I made it with a refrigerated seitan dough ball rather than mixing it fresh. I think it helps with the texture.

Does the http://www.ProteinArtist.com website load for you at all?

Thanks for making this site! Great job!