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Regular foods (stage 4)


Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.


739 topics in this forum

  1. Flatout Pizza

    • 21 replies
    • 3,638 views
  2. Flatout wraps

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    • 3,796 views
  3. Food

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  4. Frozen Banana treat

    • 11 replies
    • 1,210 views
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    • 790 views
  5. Frozen shrimp?

    • 16 replies
    • 3,173 views
  6. Fry Up

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    • 3,497 views
  7. Fvorite Fall Recipes?

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    • 1,512 views
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  8. Got my Pancake Fix

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    • 701 views
  9. Great Halloween Treat!

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  10. Great Snack

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    • 956 views
  11. Great Snack

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  12. Grilled Chicken Brushetta

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  13. Haupia

    • 4 replies
    • 1,101 views
    • 18 replies
    • 3,432 views
  14. Hazelnut Syrup

    • 0 replies
    • 681 views
  15. HEALTHY BROWNIES!

    • 6 replies
    • 1,097 views
    • 0 replies
    • 1,377 views
  16. Healthy nachos!

    • 8 replies
    • 1,865 views
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  17. Healthy Reuben

    • 8 replies
    • 1,323 views
  18. Help on recipes

    • 3 replies
    • 979 views
  19. Help with steak?

    • 14 replies
    • 1,296 views
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    • 470 views
    • 6 replies
    • 1,134 views
  20. High Protein Crab Cakes

    • 32 replies
    • 7,886 views
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      Just signed up. Feeling optimistic.
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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
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