$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 452

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,912

posts
- Pre surgery liquid diet
- By PJ88
- April 24
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,536

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,428

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,661

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,741 topics in this forum

Sort By

Protein Shakes Question?
- 1
- 2
By my3stars, July 30, 2012
- 17 replies
- 996 views
- Stacey Dayonne
- August 3, 2012
Crackers
- 1
- 2
By Tank, July 27, 2012
- 21 replies
- 2,135 views
- cjoyce
- August 3, 2012
Purees....

By AnewG2012, August 2, 2012
- 6 replies
- 683 views
- AnewG2012
- August 3, 2012
How Much Is Too Much?

By Bert_n_ernie, July 31, 2012
- 4 replies
- 441 views
- jenneliza
- August 3, 2012
Sushi

By jenneliza, July 28, 2012
- 13 replies
- 1,107 views
- LosingItForMe2011
- August 3, 2012
One Year Post Ops And Beyond: Post A Picture Of Your Average Size Portion Meal
By Kiki Von Moonshine, August 2, 2012
- pictures
- 2 replies
- 1,154 views
- M2G
- August 2, 2012
Regular Foods?

By marie110, August 2, 2012
- 5 replies
- 794 views
- Supersweetums
- August 2, 2012
6 Weeks Post Op, Drinking Fizz?

By mznineteen, July 28, 2012
- 8 replies
- 1,109 views
- Izuri
- August 2, 2012
Preparing For Surgery

By magee2318, August 2, 2012
- 1 reply
- 464 views
- Izuri
- August 2, 2012
Watermelon...

By Tiff1977, July 9, 2012
- 10 replies
- 1,118 views
- Stephanie_Marie
- August 2, 2012
Frut Snacks..

By jaymzee, July 8, 2012
- 2 replies
- 744 views
- Stephanie_Marie
- August 2, 2012
Salad

By twic41, July 27, 2012
- 10 replies
- 1,056 views
- Stephanie_Marie
- August 2, 2012
High Protein Diet

By ElaineB, August 2, 2012
- 0 replies
- 783 views
- ElaineB
- August 2, 2012
Greek Yogurt Question

By Aaron in Tulsa, August 1, 2012
- 8 replies
- 715 views
- Stephanie_Marie
- August 2, 2012
Calories Post Op

By phillygirl8133, August 1, 2012
- 2 replies
- 554 views
- Butterthebean
- August 1, 2012
Stuffed Zucchini

By Isabel'sGma, August 1, 2012
- 1 reply
- 491 views
- JTmoas
- August 1, 2012
Birthday Cake Idea For Wls?

By Baker_gurl, August 1, 2012
- 3 replies
- 591 views
- Yolyann
- August 1, 2012
Food Tastes Good One Day

By lynn, August 1, 2012
- 3 replies
- 419 views
- BBdoodle
- August 1, 2012
Net Carbs

By PEvette, July 31, 2012
- 5 replies
- 817 views
- PEvette
- August 1, 2012
Baby Food ? What Time Of Protein Shakes?

By angelofmercy36, July 31, 2012
- 5 replies
- 729 views
- want2bfit
- August 1, 2012
Cucumbers ..... Who Knew All The Benefits

By former_vbg, July 31, 2012
- 1 reply
- 917 views
- TinaMari
- July 31, 2012
Recipe's Specific To The Different Phases Post-Op

By kmoore, June 13, 2012
- 7 replies
- 1,295 views
- NurseJenn
- July 31, 2012
Chicken Grits

By NurseJenn, July 31, 2012
- 0 replies
- 652 views
- NurseJenn
- July 31, 2012
Torani Syrups
By Quelyn01, July 31, 2012
- Torani Syrups
- 7 replies
- 816 views
- scaredoftheunknown
- July 31, 2012
Pureed Stuff

By dwaterman, July 26, 2012
- 13 replies
- 766 views
- Bert_n_ernie
- July 31, 2012
Cooking Smaller Amounts..?

By JenniJune, July 30, 2012
- 14 replies
- 934 views
- Lilcat
- July 31, 2012
Any Vegetarian Sleevers?

By EileenFrances, April 29, 2012
- 10 replies
- 1,675 views
- LadyVelvet
- July 30, 2012
Turkey Kielbasa Or Sausage Issues?

By TMyers1471, July 30, 2012
- 4 replies
- 937 views
- O.T.R. sleever
- July 30, 2012
Cooking For The Week - For One Person

By Lissa, July 30, 2012
- 8 replies
- 1,206 views
- Lissa
- July 30, 2012
Hot Dogs?
- 1
- 2
By kmbrlycool, July 23, 2012
- 29 replies
- 2,592 views
- Amom2twins
- July 30, 2012
Want Something New!

By kanaelili, July 29, 2012
- 5 replies
- 848 views
- jenneliza
- July 30, 2012
Juicing

By HalfTheWoman, July 27, 2012
- 11 replies
- 916 views
- sassypants
- July 29, 2012
Pizza

By barebones, July 28, 2012
- 7 replies
- 849 views
- carms
- July 29, 2012
Cla (Conjugated Linoleic Acids)

By Supersweetums, July 29, 2012
- 1 reply
- 1,199 views
- SensationallySassyT
- July 29, 2012
Frozen Yogurt

By jaymzee, July 29, 2012
- 1 reply
- 756 views
- misslisa810
- July 29, 2012
How Many Calories?

By SlimShadyinLV, July 27, 2012
- 10 replies
- 1,053 views
- SlimShadyinLV
- July 29, 2012
Ducal Black Beans

By Losingitforgood!, July 29, 2012
- 1 reply
- 759 views
- lessofmeismore
- July 29, 2012
Whats In My Kitchen 9.5 Weeks Out..

By jaymzee, July 29, 2012
- 1 reply
- 562 views
- UTGal99
- July 29, 2012
Grocery Haul One Week Post Op
- 1
- 2
By SecretSleeveFL, July 15, 2012
- foods after one week post op
- 19 replies
- 1,733 views
- It's all new
- July 29, 2012
Salmon

By tinabree, July 28, 2012
- 10 replies
- 778 views
- judid
- July 29, 2012
Mushies Food Ideas For People That Dont Eat Beef, Pork Or Shellfish?
By Kiki Von Moonshine, July 29, 2012
- Mushies
- 2 replies
- 1,020 views
- MinaT
- July 29, 2012
Grocery Haul 3 Week Post Op Vsg And Weigh In
By SecretSleeveFL, July 28, 2012
- grocery haul 3 weeks post op
- 0 replies
- 1,117 views
- SecretSleeveFL
- July 28, 2012
Carbs Per Serving?

By jenneliza, July 25, 2012
- 8 replies
- 572 views
- cwill1017
- July 28, 2012
Pickles

By twic41, July 27, 2012
- 7 replies
- 935 views
- NDN_RN
- July 28, 2012
Dumping From Splenda?

By Tank, July 27, 2012
- 12 replies
- 2,676 views
- Tank
- July 28, 2012
Something To Freshen Breath

By milkD, July 28, 2012
- 3 replies
- 608 views
- tlaff79
- July 28, 2012
2 Weeks Out...
By barebones, July 27, 2012
- staples and some lbs gone !
- 6 replies
- 818 views
- barebones
- July 28, 2012
Egg Heaven During Mushies

By MoreganK, July 27, 2012
- 2 replies
- 800 views
- MoreganK
- July 28, 2012
Counting Carbs Etc.

By r4snd, July 27, 2012
- 3 replies
- 492 views
- r4snd
- July 28, 2012
What Is Your --"good Go-To Food" For Protein

By slatond, July 26, 2012
- 12 replies
- 1,369 views
- MKinVA
- July 27, 2012

Followers 452

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  By GreenTealael, July 24, 2018
  - 10,039 replies
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Recent Status Updates
- CaseyP1011
  
  Officially here for a long time, not just a good time💪
  
  Sunday at 09:51 PM · 0 replies
  1. This update has no replies.
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
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