dwaterman

Thanks! I'm 5'11"

DOS - 7/17/12 Starting weight - 321 Current weight - 235

But then I also make my own shakes to switch it up. Whey protein and fruit

Dark chocolate royale is the best to me. Only one I can tolerate.

I'm doing it now. I'm on week 2 day 3and loving it. Stick with it. It will only get better

My nut told me I can have all the fruits I want because fruit sugar won't affect you. I am ADDICTED to apples right now. Anyone that is a diabetic, find this to not be a true statement?

don't worry. i chickened out. not worth it.

2.5 months, down 55 lbs

so tonight i have to drink. I don't "HAVE" to but i want to try it. Does anyone know the safest beverage to have? I plan on ordering just one and making it last an hour.

I used to have those pains and it was gas.

same goes for me. i've gained about an inch. my wife's comment? "Just Damn"

So how about that RNY!?

Kidding!

Turf and turf. It's a 16 oz T-bone and a 24 oz porterhouse. Also whiskey and a cigar.

i think i was ready to go 3 days post op. so far i've lost close to 25 lbs and i can tell that its "longer". My wife confirmed. ha!