SecretSleeveFL

just added you

My user name on myfitnesspal is SecretSleeve

yes it does

what is your username on myfitnesspal

what is your user name on myfitnesspal

Thanks I just posted my 3 week post op grocery haul and weigh in

http://www.youtube.com/watch?v=pMR-oGmvMhs&feature=youtu.be

I actually am 3 weeks post op as of tomorrow and I lost 21 pounds so far. I also bought flavorless whey protien powder I take half a can a soup add Water and a scoop of protien powder which is 25grams of protien. I track what I eat on myfitnesspal and have been very happy being able to eat the foods I enjoy just in small portions!

i just accepted!

MY fitness pal is web site great for tracking calories, weight, exercise, journal ect. http://www.myfitnesspal.com/ You can add me as a friend if like my user name is SecretOf

Let me know if you like it, try it at a few japanese restaurants. And if you like it I can tell you a place online where they can overnight ship you a whole tub of it frozen and you will get in 24 hours.

If you like red caviar, try salmon caviar its big red eggs that taste so good you can get them at any japanese restaurant they are called Ikura. Just order it sashimi style and they wont give you any rice with them. Soooo good.

these oysters are smoked and very soft since marinated in oil. i will let them melt in my mouth they r very soft.

most things i got were canned and last over a year

Thanks week 2 is full liquids, then puree then soft, this food will be for the next several weeks.