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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Geez, let's make nutrition even harder to understand

    By OKCPirate,
    • 7 replies
    • 786 views

  2. Meal ideas

    By dontstopbelieveing,
    • 7 replies
    • 908 views

  3. Can We Have Soy Protien?

    By shastadaisy,
    • 7 replies
    • 527 views

  4. When Is It Ok To Have Alcohol!?!

    By MDM0927,
    • 7 replies
    • 895 views

  5. What To Eat During Soft Food Stage?

    By Piedad,
    • 7 replies
    • 977 views

  6. Ostrim Beef and Turkey 1.5oz snack sticks or jerky!

    By Sarah24,
    • 7 replies
    • 496 views

  7. Protein drinks

    By RR,
    • 7 replies
    • 2,546 views

  8. Gastric Sleeve On Nov 20th

    By princessjasmenn,
    • 7 replies
    • 979 views

  9. temptation everywhere in NOLA

    By tigerbelle,
    • 7 replies
    • 701 views

  10. Yummy protein bar I can not only tolerate...

    By MegInNOLA,
    • 7 replies
    • 1,384 views

  11. Coffee Creamers

    By br3n143,
    • 7 replies
    • 1,481 views

  12. Slider Food

    By Karina,
    • 7 replies
    • 806 views

  13. presciption drugs post surgery

    By katieb,
    • 7 replies
    • 1,558 views

  14. Bariatric Reataurant

    By fatnomo,
    • 7 replies
    • 591 views

  15. Hunger

    By Lebim,
    • 7 replies
    • 772 views

  16. Cream Of....

    By Yolyann,
    • 7 replies
    • 788 views

  17. God Bless Yoplait

    By yamshams,
    • 7 replies
    • 818 views

  18. pureed

    By nikkoal,
    • 7 replies
    • 965 views

  19. Courious

    By jessika,
    • 7 replies
    • 771 views

  20. 100% Wheat Tortilla pizza YUM YUM

    By steeler,
    • 7 replies
    • 1,134 views

  21. Cottage Cheese

    By wishfulaimee,
    • 7 replies
    • 889 views

  22. Full Liquid

    By krystacoyle,
    • 7 replies
    • 951 views

  23. feeling faint

    By ivonne619,
    • 7 replies
    • 602 views

  24. Beanitos Chips

    By NadaMas,
    • 7 replies
    • 3,312 views

  25. Carbs vs fiber per day?

    By courtoomp,
    • 7 replies
    • 560 views

  26. question.

    By CwilliamsRNY,
    • 7 replies
    • 583 views

  27. Can a Smoothie Count as a Liquid

    By Jeanne56,
    • 7 replies
    • 3,179 views

  28. Fiber one cereal

    By Fiddleman,
    • 7 replies
    • 1,620 views

  29. Pre op Liquid diet

    By littleme032017,
    • 7 replies
    • 1,682 views

  30. People who have a nutritionist...

    By itscometothis,
    • 7 replies
    • 1,285 views

  31. 6 Ounces of Filet Mignon

    By bakawaka,
    • 7 replies
    • 1,922 views

  32. A Little Sad

    By fyre_storm,
    • 7 replies
    • 777 views

  33. coffee with creamer

    By Tink22-sleeve,
    • 7 replies
    • 705 views

  34. Protein and BRAGG LIQUID AMINOS

    By LAN2k,
    • 7 replies
    • 6,334 views

  35. Non refrigerated snacks

    By butterfly_gal,
    • 7 replies
    • 2,303 views

  36. Low-carb protein bars?

    By BeenThereWasThat,
    • 7 replies
    • 1,087 views

  37. Guilt

    By Malvord197,
    • 7 replies
    • 768 views

  38. Fast Food

    By Kcarr1120,
    • 7 replies
    • 868 views

  39. Need Ideas

    By Tammy1975,
    • 7 replies
    • 673 views

  40. Share Your Ideas For Us Sleevers Who Still Love Sweets Post Op

    By Liliana Arleen,   
    • 7 replies
    • 1,120 views

  41. Salad

    By Wildorchids,
    • 7 replies
    • 1,124 views

  42. Fried Foods

    By AKNana,
    • 7 replies
    • 1,431 views

  43. Nutella

    By kgremmy,
    • 7 replies
    • 4,249 views

  44. Awesome Portable Protein Source

    By deedeemuffin,
    • 7 replies
    • 667 views

  45. If a sleeve is a sleeve...why do diets from the dr's vary so much?

    By luckysmomma,
    • 7 replies
    • 1,054 views

  46. Chicken Recipes

    By BeachWithMyBabies,
    • 7 replies
    • 2,049 views

  47. Pistachios

    By HalfTheWoman,
    • 7 replies
    • 7,423 views

  48. I've blown it this week.

    By ash,
    • 7 replies
    • 883 views

  49. I Have A Bone To Pick

    By nish,
    • 7 replies
    • 614 views

  50. Mushy Stage ..

    By Tiff1977,
    • 7 replies
    • 962 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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