I met a gal who will miss her coffee with cream in it. what can she do? thanks!

Decaf coffee with soy milk or almond milk as the creamer

Why can't we still have that? I only drink 1 cup a day. I will be cutting out most carbs, but I wasn't planning on cutting out the coffee with creamer (except for the first month or two).

There are a lot of threads on this topic. Search in the box above.

I use protein when I drink my coffee. I make sure the coffee is under 140 degrees, I like to use chocolate or vanilla protein (usually only one scoop) and sometimes I use the Torani sf syrups. I love raspberry and hazelnut. I even use those syrups in my protein mixed with water and it tastes like iced coffee

I am 2 months out and have half & half in my 1 cup of coffee every morning...

I think it is fine if it is one cup a day or something like that. And I, too, use my protein powder as my "creamer" now. I LOVE half and half and would never "adulterate" my coffee with any type of milk or fat free "half and half" or whatever and I find that the protein powder gives it enough "creaminess" to substitute for my half and half. But if I wasn't having the protein powder for breakfast I would use a little half and half in my coffee.

I am going to remain on decaf coffee to avoid the dehydrating and appetite-stimulating effects of caffeine.