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Regular foods (stage 4)

Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.

739 topics in this forum

  1. Bacon-Wrapped Shrimp With Creole Mustard

    By KellyL,   
    • 13 replies
    • 1,981 views

  2. Super Seafood Cioppino! Should Be 17 Grams Of Protein - Not Fat!

    By Queen of Crop,
    • 0 replies
    • 1,013 views

  3. Super Seafood Cioppino! 17 Grams Of Fat In A 1/2 A Serving!

    By Queen of Crop,
    • 2 replies
    • 866 views

  4. Superbowl!

    By CT Fats,
    • 30 replies
    • 5,391 views

  5. Craving Pizza?

    By ILKrista,
    • 8 replies
    • 2,312 views

  6. What Is Your Favorite Meal After Being Gastric Sleeved?

    By yecats,
    • 40 replies
    • 7,982 views

  7. Dressing For A Change

    By CT Fats,
    • 2 replies
    • 783 views

  8. Breakfast Sandwich Recipe--Solid Foods Stage

    By xenophile,
    • 3 replies
    • 1,326 views

  9. Mock Cheesecake

    By kcsmicah,
    • 3 replies
    • 1,230 views

  10. (Another) Recipe Site

    By Tenshi,   
    • 2 replies
    • 1,304 views

  11. Fajita Frittata

    By wishes,   
    • 4 replies
    • 1,777 views

  12. What's For Breakfast

    By BrownDoesAll,
    • 12 replies
    • 14,440 views

  13. WASA Crisp Breads (Reccomended !!! LOW CARBS!!!!)

    By apple-saucy,
    • 14 replies
    • 6,631 views

  14. Awesome Sandwich

    By CT Fats,
    • 8 replies
    • 1,532 views

  15. Awesome Sandwich

    By CT Fats,
    • 1 reply
    • 914 views

  16. Burbon Chicken

    By ldydrgnkpr,
    • 4 replies
    • 1,660 views

  17. Do You Love Pulled Pork? Here Is Nice Recipe I Found

    By Liliana Arleen,
    • 6 replies
    • 1,729 views

  18. Sleeve Friendly Pepper Steak

    By bigdaddydlow,
    • 2 replies
    • 1,132 views

  19. Skinnytaste Chicken Piccata

    By KristinaRN,
    • 3 replies
    • 2,185 views

  20. Skinnytaste (gina's Ww Blog) - Xposted

    By Indymom,
    • 1 reply
    • 1,684 views

  21. Muffin Meals?

    By DebiC,
    • 5 replies
    • 1,831 views

  22. Chix Wing Dip

    By mchez1986,
    • 4 replies
    • 1,178 views

  23. Need A Recipe Fast!

    By CT Fats,
    • 5 replies
    • 1,197 views

  24. 3 Weeks And No Weightloss

    By ambercochran,
    • 6 replies
    • 1,362 views

  25. Chicken Crispers!

    By turtlebutt825,
    • 17 replies
    • 2,932 views

  26. I Need Suggestions For Recipe Books Or Any Bariatric Surgery Books :)

    By Liliana Arleen,   
    • 2 replies
    • 1,102 views

  27. Cooking Small Portions - Freezing?

    By CowgirlJane,   
    • 3 replies
    • 1,456 views

  28. Big Train Pancakes - Yum!

    By Escape_Pod,
    • 0 replies
    • 1,066 views

  29. WLS cookbooks

    By Was a humpty dumpty,
    • 1 reply
    • 1,717 views

  30. What is your favorite Crock Pot Recipe?

    By Brandi Lewis,
    • 19 replies
    • 5,480 views

  31. Recipe book for WLS ??

    By prairiedawn,
    • 9 replies
    • 2,501 views

  32. Salty Sweet Crunchy Snack -With Pecans

    By SuperMom,
    • 8 replies
    • 1,615 views

  33. Delish salmon

    By Maddy,
    • 3 replies
    • 877 views

  34. Tasty Goodness

    By PeteO,
    • 5 replies
    • 1,366 views

  35. Fvorite Fall Recipes?

    By Sammi25,
    • 6 replies
    • 1,503 views

  36. Roasted Cauliflower Soup

    By susieq,
    • 11 replies
    • 2,917 views

  37. low carb pizza (kinda great)

    By Sassygirl06,
    • 3 replies
    • 1,251 views

  38. Crock Pot Chicken and Black Bean Chili

    By Jensharley,
    • 4 replies
    • 1,170 views

  39. I love Pumpkin!

    By Deakay,
    • 2 replies
    • 959 views

  40. Kung Pao Chicken Soup

    By Soup-a-Woman,
    • 0 replies
    • 4,670 views

  41. Make ahead Muffin Melts

    By JBoyd,
    • 6 replies
    • 1,636 views

  42. Prosicutto wrapped grilled scallops

    By SKCUNNINGHAM,
    • 3 replies
    • 1,168 views

  43. Crock pot turkey or chicken soft tacos or burritos

    By razrbakcrzy,
    • 2 replies
    • 1,006 views

  44. Dr Oz's Cauliflower pizza

    By italianlady13,
    • 2 replies
    • 1,252 views

  45. All Protein Meatloaf

    By Tiffykins,
    • 33 replies
    • 5,861 views

  46. Winged a new recipe last night

    By myrori,
    • 3 replies
    • 927 views

  47. eggface's awesome recipes

    By Globetrotter,
    • 14 replies
    • 3,580 views

  48. found this chicken recipe that some might like

    By Alexander,
    • 3 replies
    • 1,327 views

  49. Pork Rind French Toast

    By Caliblonde,
    • 4 replies
    • 1,582 views

  50. Low Carb Chicken Parmesan

    By Lila21,
    • 0 replies
    • 1,107 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

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