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Smoky Chipotle Turkey Burgers! (And My Cooking Blog)



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So, a little explanation.

One of my challenges is that I really want to make this a lifestyle, and not make it feel like a diet. So I am trying to eat small portions of sensible food, but not deprive myself. This fits in really well with the fact that I LOVE to cook and also that I cook for my fiancee, who loves to eat! But cooking is super-hard to motivate myself for sometimes, since I can eat so little....

....so I started a blog.

The recipes are mostly healthy (and even the decadent ones include modifications you could use to make them lower calorie), but are not "diet food." It's food for real people with or without sleeves, and I put in the nutrition facts.

Last night, I made smoky chipotle burgers with 99% lean ground turkey and managed to actually make them moist and yummy, so I thought I would share (the secret is ricotta cheese, believe it or not.)

Here's a link to my recipe with nutrition info, photos, etc: http://savorysweetie.com/smoky-chipotle-turkey-burgers-with-cooling-creamy-salsa/

I hope that if you're interested you'll read my blog and comment, as well! I'm just starting off and would love some readers . The more support I can get for all parts of this journey, the better off I feel, and cooking is definitely a big part of the journey that's a change for me!

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Looks good!! I think I will try this recipe!!!

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YAY! Let me know how you like it!

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Wow! That looks delicious. I need all the recipe sites/blogs I can find. I'm from the Bahamas and I can cook the hell out of some Bahamian food, but it's not exactly the most healthy or the fastest. So I need to learn some new, quick, healthy things to help me stay on track.

Two nights ago I was CRAVING a cheeseburger. But, I'm six weeks out and, while I've been instructed to start adding back some whole grain bread or crackers, I can't just eat any old cheese burger!!! Fortunately, with a little creativity I made my own out of those Nature's Own Whole Wheat Sandwich Rounds that are about 2mm thick (maybe a little exageration), a lean ground angus patty, low fat cheese, and a dill pickle slice. I cut it in half and couldn't quite finish that. Best part was I had the other half for lunch today!

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I sooooo want a pickle! I have been wanting one for DAYS!!!!! But I can't have one yet!!!

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I sooooo want a pickle! I have been wanting one for DAYS!!!!! But I can't have one yet!!!

Oh no! That's the worst feeling. Early on when I was craving that taste, I put some chicken, greek yogurt, and some pickle juice in the food processor and made a "chicken salad" puree out of it. Don't know how far out you are, or if it would even come close to helping with your craving, but might be worth a try!

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Oh no! That's the worst feeling. Early on when I was craving that taste, I put some chicken, greek yogurt, and some pickle juice in the food processor and made a "chicken salad" puree out of it. Don't know how far out you are, or if it would even come close to helping with your craving, but might be worth a try!

Holy COW that sounds sooooo good!!! I know what I am going to make tonight!!! lol.

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Thank you for starting this blog! I can't wait to see what you come up with next!

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I saved your website to my favorites !!! I am sooo making 40 garlic chicken in the crock pot this Saturday.... Thank you for doing all the hard work for me...the nutritional values AND posting pictures!!! i love to see what it is suppose to look like :)

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I sooooo want a pickle! I have been wanting one for DAYS!!!!! But I can't have one yet!!!

Oh my gosh that is so funny I was at the grocery store today and I told my son I sure wish I could have a pickle and have craved them now for at least a wrek

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Thank you everyone for all the wonderful feedback! If you end up making one of my recipes, please comment on the blog and let me know what you think and what you changed, etc!

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Totally unrelated to this thread, but how do I get the ticker factory or my fitness pal weight loss tracker under my posts?

I'm not the most computer savy out there so any help is appreciated!

sAndi

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Go to http://www.tickerfactory.com and you set it up there. It'll give you a code you can copy and paste into your signature (which you access through your profile here on VST)

let me know if that helps, I can explain more if needed!

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Love the looks of your recipe ... will have to try it.

Carol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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