This might be old news to you pro's but I was shopping the other day and ran across this Bolthouse Ranch dressing made from yogurt. Im still lo carbing so no bread but this added a zing to my deli meat and im cooking up some ideas on what else I can use it on. They also come in Bleu cheese which has less carbs than ranch and creamy italian.

Bolthouse Farms - Creamy Yogurt Classic Ranch Dressing

1. Servings: 2 tbsp1 tbsp1 container (28 tbsp ea.)
   

Calories 45 Sodium 270 mg Total Fat 3 g Potassium 0 mg Saturated 1 g Total Carbs 3 g Polyunsaturated 0 g Dietary Fiber 0 g Monounsaturated 0 g Sugars 2 g Trans 0 g Protein 1 g Cholesterol 5 mg Vitamin A 0% Calcium 2% Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

:typing: Hi CT Fats

I saw the title of your post "Dressing for a Change" and had to chuckle. I took your expression as you were finally getting out of the house and "dressing up nicely for a change."

Do to the fact that i am overweight I don't go out much all dressed up.

Nothing do to with what you meant, a "salad dressing" :lol0:

Sometimes things DO have two meanings.

kathy

:typing: Hi CT Fats

I saw the title of your post "Dressing for a Change" and had to chuckle. I took your expression as you were finally getting out of the house and "dressing up nicely for a change."

Do to the fact that i am overweight I don't go out much all dressed up.

Nothing do to with what you meant, a "salad dressing" :lol0:

Sometimes things DO have two meanings.

kathy

LOL, didn't even think about it. It sounds like I leave the house nude.