I am 3 weeks post op and on the pureed stage - fun fun but better than liquids so can't complain

Looking to see if anyone has purchased a good WLS recipe book that they would recommend? I saw a few on amazon but not sure which one to purchase. Some concerns are the recipes will not have enough Protein.....

Any help would be appreciated!

Thanks all

i have not, but eggface rocks. go check out her website. she has lots of good ideas for all food stages!

theworldaccordingtoeggface.com

Kelly

You know, I just typed out a long long long long recipe list with everything from high Protein Soups to mock lasagna to mushy safe chinese food to high proten, low carb mushy-safe pizza.

Here's the shorter version of my post:

Most of the WLS recipe books out there are just compilations of recipes people post on messageboards. Yes, people them copy these recipes & publish them.

I can recreate the recipes later if you're interested.

I would appreciate that! Thanks SOOOOOOOOOOOO much !

Dawn

You know, I just typed out a long long long long recipe list with everything from high Protein soups to mock lasagna to mushy safe chinese food to high proten, low carb mushy-safe pizza.

Here's the shorter version of my post:

Most of the WLS recipe books out there are just compilations of recipes people post on messageboards. Yes, people them copy these recipes & publish them.

I can recreate the recipes later if you're interested.

Thanks Kelly! I did check out her website and the recipes are awesome. I have had the ricotta bake many times

Thanks again!

Dawn

i have not, but eggface rocks. go check out her website. she has lots of good ideas for all food stages!

theworldaccordingtoeggface.com

Kelly

Hi -

I'm interested in that list. Tomorrow I start the full liquid phase for the next 3 weeks.

Bobbie

You know, I just typed out a long long long long recipe list with everything from high Protein soups to mock lasagna to mushy safe chinese food to high proten, low carb mushy-safe pizza.

Here's the shorter version of my post:

Most of the WLS recipe books out there are just compilations of recipes people post on messageboards. Yes, people them copy these recipes & publish them.

I can recreate the recipes later if you're interested.

My nutritionist highly recommends the Complete Idiot's Guide to Eating Well After Weightloss Surgery. I just ordered it, has anyone read that one yet?

I have that book online and can send it to you via email - pm me if you wish!

I bought one...shoot I can't even remember which one it was, but the two recipes I tried were both awful. I'd stick to Eggface...her stuff is awesome, the whole family loves them and they are FREE! Can't beat that!

I have the "Weight Loss Surgery for Dummies" book and I love it!