Took an old recipe for snack pecans and did it sugar free.

Mix together

2 egg whites

2 cups pecans

1 Tablespoon cinnamon

1 Tablespoon salt

1 cup Powdered Splenda (I used the one in big bag)

bake 350 20-30 min (I used aluminum foil sprayed with pam so it came off easy) until dry and crunchy.

Not sure of stats....but yummy and has protein!

I forgot to put - make sure you include the egg whites....they kind of "bake" the pecans together like a praline (minus the sugar...hahaha)

Sounds yummy! thanks for sharing!

Took an old recipe for snack pecans and did it sugar free.

Mix together

2 egg whites

2 cups pecans

1 Tablespoon cinnamon

1 Tablespoon salt

1 cup Powdered Splenda (I used the one in big bag)

bake 350 20-30 min (I used aluminum foil sprayed with pam so it came off easy) until dry and crunchy.

Not sure of stats....but yummy and has protein!

I forgot to put - make sure you include the egg whites....they kind of "bake" the pecans together like a praline (minus the sugar...hahaha)

Thanks for this! I love these things, glad to have a version I can enjoy after sleeving!

Lisa

Mmm, it would probably work with almonds too, right? I'm drooling at the idea of crunching on something again . . . hope the next 6 weeks fly by!

Or how about mixing the nuts? Can't wait to make this. Nuts...so good and good for you. I love my sleeve!! Kathe

could you use 1/2 a cup of the splenda brown sugar instead?

sounds yummy!

Forgot they make brown sugar Splenda.....that prob would be YUMMY! Great idea!!!

They DID turn out yummy, but you have to wait unti they are completely cool, in a tin and in the fridge over night before they get nice and crispy.....I think next time I will use Stevia instead of the brown sugar. The brown sugar made it super super sweet.