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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 448

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,867

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,411

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,336

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,669

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,364

posts
- Protein queso
- By AmberFL
- May 6

5,729 topics in this forum

Sort By

:(

By Hopeful24, June 20, 2011
- 3 replies
- 1,259 views
- Papillon
- June 20, 2011
I need a vitamin - and size matters......

By 1-4-Many, June 19, 2011
- 13 replies
- 1,767 views
- mnbsleeve
- June 26, 2011
Are you Sure you don't want??
- 1
- 2
By Dawn, June 19, 2011
- 17 replies
- 2,275 views
- CT Fats
- August 17, 2011
Sams Choice Stuffed Chicken Breasts

By KellyL, June 19, 2011
- 14 replies
- 1,879 views
- Disney
- June 22, 2011
I'm only in my first week of my 6 mo diet and

By lostalongtheway, June 17, 2011
- 3 replies
- 697 views
- Chimera
- June 18, 2011
Miracle Noodles...0 carbs, 0 cal
- 1
- 2
By StacyS, June 16, 2011
- 16 replies
- 2,371 views
- feedyoureye
- July 4, 2011
How much is too much?

By irishlad, June 16, 2011
- 2 replies
- 958 views
- bookleen
- June 19, 2011
Nutritional content

By StacyS, June 15, 2011
- 5 replies
- 809 views
- Bandme1
- June 16, 2011
Help!

By re7777, June 15, 2011
- 1 reply
- 659 views
- StacyS
- June 15, 2011
One year out - What are you eating?

By bookleen, June 15, 2011
- 5 replies
- 1,504 views
- LilMissDiva Irene
- June 15, 2011
So Bummed Can't have Rita's Ice anymore

By KDGSleeved, June 15, 2011
- 6 replies
- 1,242 views
- kellyw74
- August 25, 2011
question concerning liquid diet

By Alexander, June 14, 2011
- 1 reply
- 558 views
- kellyw74
- June 15, 2011
greek yogurt

By jennifer6791, June 13, 2011
- 6 replies
- 948 views
- Bandme1
- June 13, 2011
Liquid Diet

By mweldon, June 13, 2011
- 1 reply
- 739 views
- Griselda
- June 15, 2011
Taco Bueno's Chicken Tortilla soup

By Griselda, June 9, 2011
- 2 replies
- 1,188 views
- Day Dreamer
- June 27, 2011
SF syrup - samples?

By Nancy Rivers, June 5, 2011
- 5 replies
- 962 views
- lunarose
- June 6, 2011
Sick feeling today

By skinnygirlwannabe, June 4, 2011
- 4 replies
- 561 views
- KellyL
- June 4, 2011
How sweet it is

By Griselda, June 4, 2011
- 3 replies
- 935 views
- Griselda
- June 9, 2011
The best thing I ever bought!!
- 1
- 2
By 2sweetnsugarland, June 2, 2011
- 20 replies
- 3,044 views
- Cyndi
- June 28, 2011
Yummy protein bar I can not only tolerate...

By MegInNOLA, June 2, 2011
- 7 replies
- 1,298 views
- Roseib
- June 11, 2011
Food Scale

By Nancy Rivers, June 2, 2011
- 10 replies
- 1,646 views
- Susanne
- June 8, 2011
Realize mySuccess

By Nancy Rivers, June 1, 2011
- 2 replies
- 1,363 views
- Nancy Rivers
- June 1, 2011
Slowing Down...

By bugwitch, May 31, 2011
- 0 replies
- 575 views
- bugwitch
- May 31, 2011
Help Protien Shakes!!

By Kayla, May 30, 2011
- 2 replies
- 763 views
- Oregondaisy
- May 30, 2011
Frozen lemonade with protein

By skinnygirlwannabe, May 29, 2011
- 1 reply
- 573 views
- lsereno
- May 30, 2011
Giving away protein powder

By Eureka-C, May 29, 2011
- 1 reply
- 684 views
- weho
- May 29, 2011
Anyone have the nutritional info on Egg Face's Ricotta Bake?

By weho, May 28, 2011
- 6 replies
- 2,008 views
- Gastricsleeve4me
- June 17, 2012
Anyone done protein/carbs for Eggface's recipes?

By meggiep, May 28, 2011
- 8 replies
- 1,364 views
- Nancy Rivers
- August 4, 2011
How to calculate fluid intake?

By beckyboop74, May 28, 2011
- 3 replies
- 2,175 views
- Roseib
- May 29, 2011
Dr. Kelly in Mexico

By Fat4now, May 26, 2011
- 7 replies
- 1,888 views
- KellyL
- May 30, 2011
Starvation Mode?

By mskissty, May 26, 2011
- 2 replies
- 1,035 views
- mskissty
- May 26, 2011
Ultra Low Carb?

By ASBgirl, May 26, 2011
- 7 replies
- 1,782 views
- Oregondaisy
- May 27, 2011
Parsnips

By Valentina, May 25, 2011
- 6 replies
- 1,483 views
- kellyw74
- June 30, 2011
taco rack

By Was a humpty dumpty, May 25, 2011
- 9 replies
- 1,744 views
- LESLIEH
- June 8, 2011
Site to record diet Bariatric style?

By 1-4-Many, May 21, 2011
- 3 replies
- 826 views
- juliarh
- May 29, 2011
Food in England

By Thea'sMom, May 21, 2011
- 2 replies
- 756 views
- chilo1
- May 21, 2011
Tofu! Who knew??

By MegInNOLA, May 20, 2011
- 4 replies
- 810 views
- 3636millie
- May 21, 2011
Meatloaf considered mushy food?

By keepaloozen, May 18, 2011
- 7 replies
- 4,911 views
- SleeveGirl-TX
- July 27, 2011
New

By Denise's New Life, May 17, 2011
- 1 reply
- 770 views
- Rootman
- May 17, 2011
Fruits & Vegetables......
- 1
- 2
By irkenpanda, May 16, 2011
- 17 replies
- 3,739 views
- tmela28
- July 4, 2011
Moving to Thick Liquids on Tuesday...Ideas appreciated!

By time-4-change, May 16, 2011
- 9 replies
- 1,440 views
- time-4-change
- May 29, 2011
Milk after surgery??

By Leslie, May 14, 2011
- 9 replies
- 23,812 views
- kellyw74
- May 20, 2011
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 949 views
- feedyoureye
- May 14, 2011
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 561 views
- feedyoureye
- May 14, 2011
salad??

By ireland, May 14, 2011
- 10 replies
- 1,607 views
- finallyformyself
- May 16, 2011
Coconut

By finallyformyself, May 12, 2011
- 13 replies
- 1,571 views
- LESLIEH
- May 13, 2011
diet coke
- 1
- 2
By nrslady, May 11, 2011
- 15 replies
- 2,374 views
- sandradeeeee
- February 6, 2012
Gettng in your Protein

By kgremmy, May 11, 2011
- 6 replies
- 947 views
- PatrickG
- May 20, 2011
Yogurt

By myboys2, May 11, 2011
- 4 replies
- 990 views
- Tiffykins
- May 11, 2011
Sonic Drink Hope on a Hot Day!

By finallyformyself, May 10, 2011
- 7 replies
- 5,665 views
- Caliblonde
- May 24, 2011

Followers 448

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Recent Status Updates
- ChunkCat
  
  I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!
  
  Sunday at 12:57 PM · 2 replies
  1. AmberFL
    
    You look amazing!!! 😻 you have been killing it!
    
    Monday at 04:13 AM
  2. NickelChip
    
    Congratulations! You're making excellent progress and looking amazing!
    
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- BeanitoDiego
  
  I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
  
  May 4 · 0 replies
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- eclarke
  
  Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water. Anyone out there have a similar experience?
  
  May 4 · 0 replies
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- Eve411
  
  April Surgery
  Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
  Thanks
  
  May 2 · 0 replies
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- Clueless_girl
  
  Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
  
  May 2 · 0 replies
  1. This update has no replies.
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