Ok, I don't know what I've done differently, but I just don't feel well today. I had a small amount of oatmeal for breakfast at my nut suggestion & I feel like I'm going to vomit. Ugh! I've been sweating terribly and just feel I'll. Ideas?

How far out are you? Do you have a fever? Any abdominal pain?

9 days. No pain no fever just yuck feeling.

i don't know how your plan progresses, but 9 days seems awful early to be eating oatmeal.

also, i don't know if you made your own or used instant, but the instant kind has ALOT of sugar in it and that may be what is making you not feel well.

i am a month out and have to be careful with the sugar content in things as it makes me feel woosy! i try to stay under 5g per serving and i am fine.

sorry you are feeling poorly. i hope you feel better soon!

kelly

And sometimes we just don't tolerate something, even if we've done fine with it before. Feel better!!