How much is too much?
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Hi all,
I am 15 months post op and I have stopped losing weight. I am eating about 300grams for Breakfast and 400 grams for lunch and dinner. I am eating maybe a bit carb heavy. I don't get discomfort.
400grams is about 14ounses.
Do people still weigh their food, I do?
Thanks, hope everyone is feelin great.