Jump to content
×
Are you looking for the BariatricPal Store? Go now!

SF syrup - samples?



Recommended Posts

So I made my first ever smoothie today. Used some unflavored Protein Powder (and, no, I can't taste it), Fage 2% Greek yogurt (I know why it's a substitute for sour cream), blueberries, milk, ice. I think I needed to use more ice or milk or add some Water to it. Smoothie is good - but really thick - like normal yogurt.

However, I really can taste the sourness of the Greek yogurt. I know others have sweetened it with SF syrups. However, before I buy big bottles of this stuff, I was wanting to try them to see if there are any flavors that I won't like. Does anyone know of where I can get samples of the SF syrups?

Thanks.

Share this post


Link to post
Share on other sites

So I made my first ever smoothie today. Used some unflavored Protein powder (and, no, I can't taste it), Fage 2% Greek yogurt (I know why it's a substitute for sour cream), blueberries, milk, ice. I think I needed to use more ice or milk or add some Water to it. Smoothie is good - but really thick - like normal yogurt.

However, I really can taste the sourness of the Greek yogurt. I know others have sweetened it with SF syrups. However, before I buy big bottles of this stuff, I was wanting to try them to see if there are any flavors that I won't like. Does anyone know of where I can get samples of the SF syrups?

Thanks.

World Market sells small 5 oz bottles of Torani Syrup. You might also hit some coffee places or gas stations that sell coffee as a lot of them are putting our these sryups for the customers,, great way to get a sample or two :)

Share this post


Link to post
Share on other sites

There are smaller bottles available - I have seen them at Gordmans.

Share this post


Link to post
Share on other sites

Smart and Final doesn't have samples but their prices on Torani SF syrups are the best I have seen the fruit flavors are the best. You can also use a small amount of crystal light to sweeten it a bit.

Share this post


Link to post
Share on other sites

I also forgot to mention another trick I do with the shakes. I make sugar free pudding using half non fat milk and half Greek yogurt and add a scoop of Protein Powder I use chocolate or vanilla and then use 1/3 cup of pudding into my shakes. Very yummy very sweet. Oh I friended you on Facebook Nancy Stern.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×