Low carb products
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Just bought Dream fields Pasta and Bobs Red Mill low carb baking mix....(ordered from Netrition.com)
Both FANTASTIC!
Last night made pasta salad with the dreamfields, added boiled egg and some Protein Powder and greek yogurt to the dressing.... I need to work on the recipe, but when its perfected, Ill post.
This morning I made blueberry/walnut pancakes... OMG. With spray butter and SF buttery syrup.... If you leave the blueberries out the carbs are 5 less...I made recipe on bag adding the blueberries and walnuts.
The two pancake serving:
bobs red mill 1/4cup
100
Egg, whole,
44
Milk, skim or nonfat, 0.5% or less butterfat1/3 cup
27
Blueberries, raw 1/4cup
21
Olive oil 2t
39
Walnuts 11/2 t
24
255cal
12.4fat
16.0carbs
20.7pro