Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,412
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,352
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,676
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,367
    posts

5,729 topics in this forum

    • 2 replies
    • 1,083 views
    • 8 replies
    • 3,006 views
  1. Bariatric Fusion

    • 0 replies
    • 689 views
    • 14 replies
    • 1,391 views
  2. I Don't Know What to Eat?

    • 15 replies
    • 2,281 views
  3. Am I eating too much??

    • 4 replies
    • 1,131 views
  4. Throwing up

    • 10 replies
    • 2,312 views
  5. Sea food

    • 12 replies
    • 2,420 views
    • 4 replies
    • 1,534 views
  6. Kay's soy snacks

    • 1 reply
    • 612 views
    • 19 replies
    • 2,616 views
    • 3 replies
    • 971 views
  7. smmothies okay??

    • 6 replies
    • 1,034 views
    • 9 replies
    • 1,199 views
  8. Low-Carb Bread 8 per slice!!

    • 3 replies
    • 1,527 views
  9. Flax Seed Meal?

    • 2 replies
    • 554 views
  10. sleeve diet

    • 5 replies
    • 2,267 views
  11. wine, cup of coffee

    • 14 replies
    • 2,332 views
    • 4 replies
    • 1,238 views
  12. Is It True???

    • 15 replies
    • 2,341 views
    • 10 replies
    • 1,210 views
  13. Article on Ketosis

    • 2 replies
    • 1,094 views
  14. can i have this?

    • 1 reply
    • 534 views
    • 8 replies
    • 2,699 views
    • 6 replies
    • 6,192 views
  15. What I'm Craving

    • 1 reply
    • 759 views
    • 13 replies
    • 1,429 views
  16. Flatout Flat Bread

    • 2 replies
    • 958 views
  17. I love Chipolte!

    • 23 replies
    • 3,454 views
  18. I ate 2 Del Taco Tacos

    • 10 replies
    • 3,594 views
    • 33 replies
    • 8,284 views
    • 6 replies
    • 4,538 views
    • 13 replies
    • 1,939 views
  19. Holy Carbs Bat Man!

    • 1 reply
    • 642 views
  20. Salad Anyone!?!?!

    • 11 replies
    • 1,653 views
  21. Peanut Butter

    • 7 replies
    • 1,408 views
  22. I Need Food...

    • 8 replies
    • 1,475 views
    • 6 replies
    • 754 views
  23. Not eating enough?

    • 4 replies
    • 962 views
  24. Green Tea

    • 3 replies
    • 998 views
    • 6 replies
    • 852 views
  25. Vitamix?

    • 7 replies
    • 1,143 views
    • 3 replies
    • 848 views
  26. Tofu! Who knew?

    • 3 replies
    • 835 views
    • 10 replies
    • 1,302 views
    • 13 replies
    • 1,195 views
  27. Eating grapes??

    • 8 replies
    • 1,369 views
  28. Fruit Juice

    • 2 replies
    • 646 views
    • 3 replies
    • 719 views
  29. Vitamin deficiency?

    • 5 replies
    • 1,566 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

  • Who's Online   4 Members, 0 Anonymous, 2,896 Guests (See full list)

  • Forum Statistics

    416,352
    Total Topics
    4,948,488
    Total Posts
  • Member Statistics

    429,187
    Total Members
    8,785
    Most Online
    Sandy Kay
    Newest Member
    Sandy Kay
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×