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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,536
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,425
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

    • 0 replies
    • 305 views
  1. Salads...oh How I Miss Thee!

    • 7 replies
    • 1,021 views
  2. My Fitness Pal

    • 2 replies
    • 465 views
    • 20 replies
    • 2,620 views
  3. Diet Soda

    • 6 replies
    • 944 views
  4. Issues With Chocolate?

    • 1 reply
    • 494 views
  5. Feeding The Husband

    • 10 replies
    • 1,071 views
  6. Hate Food Now

    • 6 replies
    • 647 views
  7. Starting To Eat Crap!

    • 1 reply
    • 574 views
  8. Detox

    • 2 replies
    • 833 views
  9. What I Ate Today

    • 0 replies
    • 679 views
  10. Question

    • 8 replies
    • 614 views
  11. Hate Food Now

    • 1 reply
    • 427 views
  12. Pre-Op Diet

    • 6 replies
    • 641 views
  13. Pure Protein Bars?

    • 3 replies
    • 589 views
  14. The Food Porn Problem

    • 13 replies
    • 1,691 views
  15. Popcorn

    • 38 replies
    • 4,389 views
  16. My Diet

    • 6 replies
    • 767 views
    • 2 replies
    • 422 views
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    • 536 views
    • 21 replies
    • 2,231 views
    • 6 replies
    • 721 views
  17. Whole Foods

    • 6 replies
    • 512 views
  18. Liquid Hell

    • 21 replies
    • 4,333 views
    • 18 replies
    • 3,197 views
  19. Protein Foods List

    • 3 replies
    • 832 views
    • 13 replies
    • 814 views
  20. Sardines For Protein?

    • 2 replies
    • 580 views
  21. Coffee

    • 5 replies
    • 600 views
  22. Lobster Bisque Anyone?

    • 2 replies
    • 797 views
  23. Drinking With Meals.

    • 37 replies
    • 3,669 views
  24. Fiber One Muffins

    • 0 replies
    • 493 views
    • 2 replies
    • 693 views
    • 5 replies
    • 1,561 views
    • 23 replies
    • 2,572 views
  25. Drinking

    • 7 replies
    • 963 views
  26. Protein Drinks...

    • 6 replies
    • 905 views
  27. Kfc

    • 5 replies
    • 1,437 views
  28. Soup

    • 3 replies
    • 646 views
  29. Post Surgery Cooking Show?

    • 23 replies
    • 1,894 views
  30. Alcohol?

    • 1 reply
    • 729 views
  31. Yonanna

    • 3 replies
    • 776 views
    • 11 replies
    • 1,068 views
  32. Water ... Water

    • 14 replies
    • 1,187 views
  33. 3 Week Liquid Diet

    • 10 replies
    • 983 views
    • 3 replies
    • 888 views
    • 32 replies
    • 2,990 views
    • 9 replies
    • 1,480 views
    • 2 replies
    • 494 views
  34. Hamburger Patties

    • 2 replies
    • 589 views
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

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