cynthia4722

I live in Canada and had surgery in the US. My family doctor in Canada did all the follow up care. My surgeon suggested I have the vertical sleeve because there fewer problems with that surgery, and follow up is easier. You need to make sure you have a doctor where you live willing to look after you after the surgery and set it up before surgery. Best of luck.

I went into Old Navy and forgot I no longer wear plus sizes.

Congratulations.

Congratulations!

At a year out I can eat a very small piece of fish, but only a few french fries.

You look great. I know how you feel. I have lost 110 and Still have 60 more to lose.

It depends on who is asking. Some people I tell I had the surgery, others I tell them I am watching what I eat.

Sounds delish

This sounds so good. Thanks

Thanks for the great recipes. I have yet to use my ice cream maker

I wouldn't recommend fasting til one is at least a year out from surgery. You need to make sure your body is healed and have had blood tests to make sure you are getting all your nutrients before you start fasting.

One year out I have joined weight watchers. I find it helpful as there are no surgery support groups where I live. I don't follow the points too strictly, but I find the support and strategies for eating well helpful.

Sounds yummy

Yum

Sounds delish