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Protein Foods List

My nut gave us a booklet of instructions and suggestions for before and after the surgery and thought I'd share this list with u all.

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    Thanks! That's some great info!!

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    oh, thank you!

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    My surgeon gave me a list of high protein foods with amounts of protein in them. Here's the link (hopefully) if you want to print it off http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

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