What I Ate Today
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What did everybody eat today? I'm 6 weeks post op and running out of ideas.
Breakfast: 250ml water and a nexium tablet
Morning tea: decaf skim latte 250ml
Lunch: 1/2 a toasted egg and cheese sandwich on brown bread
Afternoon tea: nothing, was still full from lunch
Dinner: other 1/2 of the toasted sandwich from lunch
I sip water all day and probably get about 1 to 1.5 litres a day, I just cannot fit much food at all. I was really bad today and didn't have a protein shake, which I normally do, but was too full from the sandwich.