Fitness & Exercise

5,753 topics in this forum

1. 

   How much walking 2-3 weeks post surgery?

   By Briswife15, April 11, 2019
   • 13 replies
   • 1,424 views
   • 
   • stilljustafatguy
   • May 23, 2019
2. 

   What a great day!

   By AZhiker, April 10, 2019
   • 6 replies
   • 918 views
   • 
   • AZhiker
   • May 4, 2019
3. 

   help

   By dikisan, April 10, 2019   

   • catch 22
   • 3 replies
   • 943 views
   • 
   • Diana_in_Philly
   • April 10, 2019
4. 

   Exercise partners

   By Pittbull29, April 10, 2019
   • 1 reply
   • 662 views
   • 
   • koketika
   • April 10, 2019
5. 

   First workout at the gym

   By othella2, April 9, 2019
   • 11 replies
   • 1,169 views
   • 
   • Teisha53
   • April 30, 2019
6. 

   One day I would be able to Exercise not in my bed

   By Summer56, April 7, 2019
   • 6 replies
   • 841 views
   • 
   • wjgo
   • April 8, 2019
7. 

   Walk the pounds off 2019

   By othella2, April 6, 2019
   • 2 replies
   • 1,015 views
   • 
   • anl1990
   • May 15, 2019
8. 

   Bouldering/Wall Climbing Gym

   By AEdoesRnY, April 6, 2019
   • 2 replies
   • 715 views
   • 
   • Stella S
   • April 7, 2019
9. 

   I did my first exercise in bed today.

   By Summer56, April 4, 2019
   • 3 replies
   • 790 views
   • 
   • Jenwill630
   • April 8, 2019
10. 

    Exercising I can do at o over 600 lbs

    By Summer56, April 3, 2019
    • 6 replies
    • 861 views
    • 
    • Summer56
    • April 3, 2019
11. 

    How soon after surgery did you wait to workout?

    By 2Bsmaller18, March 30, 2019
    • 10 replies
    • 1,092 views
    • 
    • belikewater
    • April 26, 2019
12. 

    Daily Burn

    By ItsABearDance, March 26, 2019
    • 2 replies
    • 867 views
    • 
    • Beegrrly
    • March 31, 2019
13. 

    YouTube Channels???

    By WLS4ME33, March 25, 2019
    • 5 replies
    • 1,211 views
    • 
    • NurseMichael
    • September 19, 2019
14. 

    Pre-Workout Non-Stim Energy ... stuff.

    By mousecat88, March 22, 2019
    • 8 replies
    • 1,014 views
    • 
    • mousecat88
    • March 25, 2019
15. 

    I need to start working out!

    By jennyv83, March 21, 2019
    • 12 replies
    • 1,627 views
    • 
    • justmetj
    • May 26, 2019
16. 

    Feeling like utter crap

    By Balzac89, March 17, 2019
    • 8 replies
    • 937 views
    • 
    • mousecat88
    • March 26, 2019
17. 

    Water exercise ideas for weight loss, arthritis and chronic pain?

    By polly..., March 7, 2019
    • 12 replies
    • 1,241 views
    • 
    • polly...
    • March 30, 2019
18. 

    Fueling for a half marathon post bariatric surgery

    • 1
    • 2

    By skyguy, March 3, 2019   

    • endurance
    • exercise
    • (and 5 more)

      Tagged with:

      • endurance
      • exercise
      • marathon
      • chomps
      • goos
      • gels
      • fuel
    • 25 replies
    • 3,604 views
    • 
    • Healthy_life2
    • May 15, 2019
19. 

    Beginning a workout after post op

    By StarFlower87, March 2, 2019
    • 10 replies
    • 1,172 views
    • 
    • mousecat88
    • March 22, 2019
20. 

    DDP Yoga

    By nenes78, February 21, 2019
    • 6 replies
    • 1,685 views
    • 
    • Nay143
    • September 25, 2019
21. 

    Interior - Red itchy patched in skin folds

    By BrighterSide, February 18, 2019
    • 12 replies
    • 1,138 views
    • 
    • Avery's Mom
    • April 9, 2019
22. 

    How do I log weight & food?

    By LaNae418, February 18, 2019
    • 4 replies
    • 730 views
    • 
    • Danny Paul
    • February 18, 2019
23. 

    Losing baby weight after gastric bypass

    By missrny37, February 18, 2019
    • 0 replies
    • 695 views
    • 
    • missrny37
    • February 18, 2019
24. 

    What did your work out routine look like post op?

    By Kay2016, February 11, 2019   

    • Sleeve
    • Bypass
    • (and 1 more)

      Tagged with:

      • Sleeve
      • Bypass
      • Workout
    • 7 replies
    • 949 views
    • 
    • Healthy_life2
    • February 11, 2019
25. 

    5 days post-op exercise

    By thelostmermaid, February 7, 2019   

    • exercise
    • walking
    • (and 1 more)

      Tagged with:

      • exercise
      • walking
      • post-op
    • 8 replies
    • 1,214 views
    • 
    • Sheribear68
    • February 13, 2019
26. 

    Getting to enjoy this lifting nonsense

    By Albus, February 6, 2019
    • 11 replies
    • 1,927 views
    • 
    • New&Improved
    • November 10, 2019
27. 

    stepbet

    By notmyname, February 2, 2019
    • 2 replies
    • 767 views
    • 
    • Jazzy1125
    • February 2, 2019
28. 

    Stall since beginning exercise?

    By yes_anastasia, January 24, 2019
    • 6 replies
    • 1,608 views
    • 
    • AZhiker
    • May 4, 2019
29. 

    Exercise Post-Hernia Repair

    By mousecat88, January 22, 2019
    • 1 reply
    • 777 views
    • 
    • Naughty Glitter Goddess
    • February 5, 2019
30. 

    Treadmill vs running outside

    By Real California April, January 13, 2019
    • 2 replies
    • 892 views
    • 
    • Biddy zz 🏳️🌈
    • January 14, 2019
31. 

    ❤Summer Body Routines❤

    • 1
    • 2
    • 3

    By GreenTealael, January 13, 2019
    • 36 replies
    • 4,172 views
    • 
    • Frustr8
    • June 10, 2019
32. 

    Phone holder for the gym

    By Naughty Glitter Goddess, January 9, 2019
    • 6 replies
    • 872 views
    • 
    • xoxococojay
    • February 26, 2019
33. 

    St. Patrick's Day half marathon-Advice

    By MG1776, January 8, 2019
    • 1 reply
    • 773 views
    • 
    • Jenwill630
    • January 10, 2019
34. 

    Help needed, what exercise can i do to drop the fat?

    By Wonderwifey, January 6, 2019
    • 9 replies
    • 1,293 views
    • 
    • funky_monkey800
    • January 11, 2019
35. 

    Protein powder

    By shygirl39, January 1, 2019
    • 7 replies
    • 1,200 views
    • 
    • Avery's Mom
    • March 5, 2019
36. 

    My first 30 minutes today walking

    By pinksparkle1965, December 24, 2018
    • 11 replies
    • 1,253 views
    • 
    • Maela
    • February 14, 2019
37. 

    Muscle issues?

    By ABawdyMermaid, December 24, 2018
    • 8 replies
    • 1,005 views
    • 
    • TheRealMeIsHere!
    • December 25, 2018
38. 

    What to do while in a boot?

    By notmyname, December 23, 2018
    • 3 replies
    • 669 views
    • 
    • notmyname
    • December 23, 2018
39. 

    Looking for Workout Buddy In Orlando, FL Area

    By Jazzy1125, December 23, 2018
    • 3 replies
    • 717 views
    • 
    • Frustr8
    • December 23, 2018
40. 

    Workout buddies in Wisconsin

    By Kdixie, December 19, 2018
    • 1 reply
    • 625 views
    • 
    • anaxila
    • December 19, 2018
41. 

    Nauseous after Dance Class

    By Jazzy1125, December 19, 2018
    • 10 replies
    • 1,159 views
    • 
    • Maela
    • February 14, 2019
42. 

    Beginner Workout DVD Recommendations

    By mousecat88, December 13, 2018
    • 3 replies
    • 944 views
    • 
    • lifeasfaith
    • January 28, 2019
43. 

    Bad posture

    By Separ1418, December 11, 2018
    • 8 replies
    • 1,916 views
    • 
    • Frustr8
    • January 18, 2019
44. 

    10,000 steps

    By James Marusek, December 11, 2018   

    • walking
    • exercise
    • (and 1 more)

      Tagged with:

      • walking
      • exercise
      • research
    • 1 reply
    • 897 views
    • 
    • Jazzy1125
    • December 11, 2018
45. 

    RP strength template

    By qnz234, December 11, 2018   

    • Renaissance periodization
    • RP
    • (and 5 more)

      Tagged with:

      • Renaissance periodization
      • RP
      • Powerlifting
      • Weightlifting
      • Muscle
      • Strength
      • Intake
    • 1 reply
    • 704 views
    • 
    • qnz234
    • December 11, 2018
46. 

    Ouch - arms

    By notmyname, December 11, 2018
    • 2 replies
    • 1,016 views
    • 
    • voyagerslug
    • February 26, 2019
47. 

    Absolute petrified to step foot inside

    • 1
    • 2
    • 3

    By mi75, December 7, 2018
    • 31 replies
    • 2,647 views
    • 
    • Naughty Glitter Goddess
    • February 5, 2019
48. 

    Need some exercise advise

    By KentuckySteve, November 30, 2018
    • 8 replies
    • 1,226 views
    • 
    • KentuckySteve
    • December 2, 2018
49. 

    STARVATION MODE????

    By Not So Big Bubba, November 28, 2018
    • 4 replies
    • 850 views
    • 
    • Alex123
    • November 29, 2018
50. 

    My first 5K

    By nenes78, November 26, 2018
    • 12 replies
    • 1,116 views
    • 
    • Kay07
    • November 27, 2018