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i use pure Protein for my shakes with some Torani Syrup, and GENEPRO if i am cooking.

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18 hours ago, shygirl39 said:

I don't like that powder I have. I dont know if I should try something new or just eat things high in Protein.

Sent from my SM-G960U using BariatricPal mobile app

It's preferred to eat your Protein as much as possible then supplement with shakes.

https://eas.com/advantedge-products I like all their AdvantEdge products! The RTD is not thick or chalky.

powders are great for shakes or recipes.

Only ones I haven't tied are the high protein RTD & the soy powder.

What helps with making shakes with powder is using something like this, adding crushed ice if you like it like a milkshake. https://www.walmart.com/ip/Farberware-10-Piece-Single-Serve-Blender-Set/146468554

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I had one of those, great for shakes, tried to puree some meat, small pieces with broth, seized up on me and it would not unlock or run again.

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Posted (edited)
On 1/2/2019 at 2:34 PM, Frustr8 said:

I had one of those, great for shakes, tried to puree some meat, small pieces with broth, seized up on me and it would not unlock or run again.

Maybe needed more liquid? This is similar to what I used to use when my kids were babies, does a great job chopping/pureeing meats, veggies, etc...

https://www.walmart.com/ip/Mainstays-1-5-Cup-Mini-Food-Chopper-One-Touch-Pulse-Stainless-Steel-Blade/565452233

Mainstays 1.5-Cup Mini <a href=food Chopper â One-Touch Pulse, Stainless Steel Blade" data-imageproxy-source="https://i5.walmartimages.com/asr/f7cb5439-e4b8-4709-89dc-6a0b7f51e1bc_1.f4d3dc5dfd1ef79e47ef9b671ea0e373.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF" src="https://www.bariatricpal.com/applications/core/interface/imageproxy/imageproxy.php?img=https://i5.walmartimages.com/asr/f7cb5439-e4b8-4709-89dc-6a0b7f51e1bc_1.f4d3dc5dfd1ef79e47ef9b671ea0e373.jpeg?odnHeight=450%26odnWidth=450%26odnBg=FFFFFF&key=218a7e072a294bd4026a957e6c8765b48d7e8600520358b9a065ec36123be732" />

Edited by TheRealMeIsHere!

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I have been using the Dymatize 100iso comes in a lot of different flavors

Dymatize ISO100

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On ‎1‎/‎1‎/‎2019 at 2:57 PM, shygirl39 said:

I'm using the Isopure whey Protein isolate, zero carb unflavored. Anyone else use it? I wish it wasn't a 100 calories a scoop. Does anyone use just half a scoop?

Sent from my SM-G960U using BariatricPal mobile app

if I am adding it to something like food I use half. if I am drinking it I use a whole.

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