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I did my first exercise in bed today.



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I would like to thank everyone for help me find exercise I can do and my bed, today I did my first exercise in bed and I feel little bit better hope one day I can work up not exercise in bed

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Congrats! Success is the sum of small efforts repeated day in and day out. You got this.

Sent from my SM-G920T using BariatricPal mobile app

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Awesome! One day at a time!

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Great job!!!!!!!!

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