RP strength template
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I recently started powerlifting. I had my first completion a few weeks ago, and since then I’ve decided to do a weight cut using an RP strength template. Problem is, it’s SO much food. I’m over 5 years out and figured I’d be ok. But when I measure based on macros, my goodness!
Does anyone have any suggestions on how I can be successful with this as a WLS patient...without having to pay more money to RP and speak with a registered dietician?!