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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Fitbit or Jawbone?

By Emilysgigi, October 18, 2013
- 4 replies
- 724 views
- iamworthit
- November 5, 2013
Workouts Are A Drug

By Fiddleman, November 14, 2012
- 4 replies
- 569 views
- AStephenson
- November 16, 2012
Bike Riding?

By latisadawn, August 16, 2012
- 4 replies
- 731 views
- susansoul
- August 18, 2012
weight training

By Joe, August 31, 2006
- 4 replies
- 1,104 views
- Tired_Old_Man
- September 3, 2006
Nerdfitness.com!

By ErinMarie, February 18, 2012
- 4 replies
- 895 views
- ErinMarie
- April 14, 2012
60 DAY INSANITY CHALLENGE
By supersweet31, May 1, 2013
- exercise
- insanity
- (and 4 more)
  Tagged with:
  
  exercise
  
  insanity
  
  beachbody
  
  abs
  
  firm
  
  csection
- 4 replies
- 1,053 views
- supersweet31
- May 4, 2013
Newly banded, want to do more than walk

By acp1974, May 27, 2010
- 4 replies
- 912 views
- Nean4488
- June 2, 2010
running Looking for help...
By jmw1976, November 21, 2019
- endurance
- marathon
- 4 replies
- 2,482 views
- Healthy_life2
- February 4, 2020
Massive Headache When I Workout

By Divis, April 7, 2009
- 4 replies
- 813 views
- Divis
- April 10, 2009
Do you box?

By Blaze21, June 12, 2010
- 4 replies
- 840 views
- L12
- June 30, 2010
Burning More Calories Than You Eat

By smalltown, July 29, 2012
- 4 replies
- 625 views
- NWgirl
- July 30, 2012
Building up for my first marathon

By Lyndor, January 25, 2020
- 4 replies
- 2,012 views
- JRT Mom
- January 25, 2020
Exercise Tapes

By ConnieC, January 8, 2008
- 4 replies
- 924 views
- NP1978
- January 8, 2008
NSV!

By lilmispcl, June 24, 2013
- 4 replies
- 794 views
- MAC73
- July 9, 2013
5k

By nailpro00, June 12, 2010
- 4 replies
- 901 views
- btrieger
- June 16, 2010
Running My First 10k On New Years Eve!!!

By Twinkles, December 14, 2011
- 4 replies
- 1,572 views
- dk4k
- January 21, 2012
Tried A Belly Dance Class Today

By daisychains7, June 15, 2012
- 4 replies
- 723 views
- Skyvic
- June 16, 2012
"Shake Weights"

By ansoninc, January 16, 2011
- 4 replies
- 1,683 views
- Bryn
- January 17, 2011
What To Eat Post Work Out?

By sleeveinny, June 14, 2012
- 4 replies
- 696 views
- aroundhky
- June 18, 2012
Goal Patrol Goal Setting and Motivational Bracelet System

By goalsetting09, January 9, 2010
- 4 replies
- 913 views
- animatedfluff
- February 3, 2010
power plate

By groovearmada, April 16, 2011
- 4 replies
- 1,246 views
- AutumnLily
- April 16, 2011
Any Crossfitters here?

By beautyqueen, September 18, 2011
- 4 replies
- 836 views
- BlackBerryJuice
- October 9, 2011
Normal To Feel Nauseous After First Workout?

By xo_rana, May 17, 2012
- 4 replies
- 835 views
- BlackBerryJuice
- June 7, 2012
Does exercizing really tone?

By Danielle81, January 13, 2013
- 4 replies
- 1,044 views
- Blugirl
- January 15, 2013
Post-op exercise..when did you start taking different classes at the gym (or DVDs)?

By citygirl4616, January 5, 2008
- 4 replies
- 806 views
- aubrie
- January 9, 2008
Good Aerobics DVD

By Lakeshia, August 3, 2011
- 4 replies
- 1,198 views
- Jenn1214
- August 3, 2011
5 Weeks Post-Op (Sleeve)

By SleeveSoon, October 6, 2015
- 4 replies
- 786 views
- SleeveSoon
- October 8, 2015
Adele, the Everywoman

By WLSResources/ClothingExch, January 7, 2016
- 4 replies
- 821 views
- Kathy Coop
- January 9, 2016
Running????

By jmmdbk, January 28, 2010
- 4 replies
- 1,003 views
- Rob_SoCal
- January 30, 2010
How do I log weight & food?

By LaNae418, February 18, 2019
- 4 replies
- 817 views
- Danny Paul
- February 18, 2019
Protein after your workout?

By neveragain, October 2, 2007
- 4 replies
- 745 views
- jmarruda
- October 2, 2007
Can You Give Any Advice?

By allik07, August 6, 2012
- 4 replies
- 606 views
- SageTracey
- August 6, 2012
Best time to work out?

By lat1nacurv3s, March 24, 2009
- 4 replies
- 970 views
- lat1nacurv3s
- March 27, 2009
New Episodes of Bariatric Strong

By NurseMichael, October 6, 2019
- 4 replies
- 1,600 views
- Naughty Glitter Goddess
- October 21, 2019
Fitbit & MyFitnessPal
By Jakosgirl, June 8, 2013
- Fitbit
- 4 replies
- 816 views
- erics300
- June 28, 2013
Jogging and pain in port area

By tracie30, March 24, 2009
- 4 replies
- 807 views
- Bobbie155
- April 4, 2009
MyFitnessPal Calories vs. Net Calories?
By TheCurvyMermaid, May 19, 2013
- my fitness palcalories
- excercise
- (and 1 more)
  Tagged with:
  
  my fitness palcalories
  
  excercise
  
  fitbit
- 4 replies
- 1,248 views
- Terry Poperszky
- May 19, 2013
Do you think...?

By deleteme, July 10, 2013
- 4 replies
- 716 views
- KAATNS
- July 10, 2013
A look around my Garage... so ready for this surgery.

By rebecca_dsu, April 15, 2013
- 4 replies
- 883 views
- rdoactv
- April 20, 2013
I Need Some Advice....How do I keep from having flabby skin?
By patsy1965, December 29, 2012
- flabby skin
- 4 replies
- 894 views
- jessouder
- December 31, 2012
running pants

By sndycnrd, March 28, 2010
- 4 replies
- 1,263 views
- soocalchic
- April 4, 2010
Best workout DVD

By silly_weasel, April 19, 2014
- 4 replies
- 1,283 views
- Fiddleman
- April 21, 2014
Am I working out enough??

By Onederland2come, April 19, 2011
- 4 replies
- 999 views
- Onederland2come
- April 21, 2011
Yoga and the band

By EVA, July 14, 2007
- 4 replies
- 861 views
- goldenyogi
- July 18, 2007
front of thighs

By mousek, April 14, 2011
- 4 replies
- 1,384 views
- mousek
- April 18, 2011
Step.... 1, 2, 3...

By Tomander, May 24, 2013
- 4 replies
- 770 views
- Tomander
- May 24, 2013
Yay!

By Rolltide87, December 7, 2019
- 4 replies
- 2,083 views
- Stella S
- December 9, 2019
upper arm help

By sweetpea51, September 3, 2007
- 4 replies
- 1,101 views
- chocolate_snaps
- September 9, 2007
Awkward alert lol!!! What exercises get rid of muffin tops and arm pit fat?

By xoxococojay, February 13, 2017
- 4 replies
- 783 views
- Stella S
- February 15, 2017
Am I Eating Enough

By dimples4u, May 3, 2013
- 4 replies
- 603 views
- dimples4u
- May 3, 2013

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Recent Status Updates
- CaseyP1011
  
  Officially here for a long time, not just a good time💪
  
  Sunday at 09:51 PM · 0 replies
  1. This update has no replies.
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
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