My surgery date is Jan 22nd and I've been wondering what will happen to my loose skin as I lose weight. My plan is to get a personal trainer to help me tone up. Will this really work or is it wishful thinking?
The combination of optifast and water all day leaves me with a terrible taste in my mouth, so I asked my doc if I could chew sugarless gum and he says ok. I can chew it up to the day before my surgery. It's so nice to have something with flavor to chew on! Extra gum dessert delights has awesome favors. I think I bought one of each at Target lol.
My doc has me on these protein shakes. This week I have shakes all day and one meal at night thats unlimited mixed greens, one serving of veggies and 6 oz of a lean meat. I can have a cup of coffee with skim milk only. And no dressing on my salad and 64oz of water a day. Next week im on straight shakes no food. I dont know how im going to do next week ugh its interesting the pre op diets r different. I guess its the doctors preference.
Today in my second day on my pre op diet. I'm so hungry and irritable. I can't imagine what next week is going to be like when I'm just on my shakes. Someone please tell me this will get easier.
Hi!! I'm new to the group. Just started my pre-op certification and plan on having the sleeve surgery in Jan 2013. I'm super excited to begin my journey. I'm located in Stamford, CT. Anyone in my are in the group?