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Awkward alert lol!!! What exercises get rid of muffin tops and arm pit fat?

xoxococojay

By xoxococojay, in Fitness & Exercise

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OutsideMatchInside    10,166

OutsideMatchInside
Posted

Lose more weight. That is the only way to do it. As you keep losing it comes from all kinds of places. You can't spot reduce fat and anyone that tells you that you can is a liar. All you can do is build muscle under fat with target exercises and that is going to make you bigger.

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Stella S    612

Stella S
Posted

Get rid of the fat and replace it with muscle. For many skin has lost its elastic. So short of having it cut build muscle!!! Maybe Val muscles and triceps. I never knew so many push up variations

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