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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,500 topics in this forum

  1. Vitamin B12 shots

    • 16 replies
    • 1,973 views
  2. Yummiest PB Shake!

    • 16 replies
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  3. Coconut Oil

    • 16 replies
    • 3,039 views
  4. Hcg

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  5. Protein Bars?

    • 16 replies
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    • 1,674 views
  6. STEVIA SWEETENER

    • 15 replies
    • 1,493 views
  7. Sublingual B12

    • 15 replies
    • 2,069 views
    • 15 replies
    • 1,785 views
  8. Does it taste good?

    • 15 replies
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    • 15 replies
    • 2,633 views
  9. b12 injections

    • 15 replies
    • 2,592 views
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    • 5,998 views
  10. Protein Powder

    • 15 replies
    • 1,478 views
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    • 1,069 views
    • 15 replies
    • 1,765 views
  11. Cleaner protein powders

    • 15 replies
    • 1,611 views
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    • 1,931 views
    • 15 replies
    • 1,917 views
  12. Isopure?

    • 15 replies
    • 1,447 views
  13. Always Hungry

    • 15 replies
    • 3,662 views
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    • 1,843 views
  14. Cookies & Cream Quest Bars

    • 15 replies
    • 2,217 views
  15. Protein Bars

    • 15 replies
    • 1,378 views
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    • 2,199 views
    • 15 replies
    • 1,565 views
  16. About time

    • 15 replies
    • 1,367 views
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    • 1,889 views
  17. Protein Powder Help?

    • 15 replies
    • 1,536 views
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    • 1,561 views
  18. Protein shakes

    • 15 replies
    • 3,601 views
  19. Juice plus

    • 15 replies
    • 9,203 views
  20. Best protein?

    • 15 replies
    • 1,424 views
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  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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