jhkrn

I'm just over a year post op and have developed severe constipation and an ileus. Anyone else have this happen? I can't poop to save my life! I drink plenty of fluids.

I'm jhkrn99 there. Feel free to add me!

You can add me...jhkrn99. I love my fitness pal! I'm 11 months out...125 pounds down!

I have been using syntax nectar sweets. Like the taste....but trying to steer clear of artificial stuff.

Thanks so much for the suggestions!!! I will definitely look them up!

Hi! I've been searching for cleaner protein powders....free of artificial sweeteners/flavorings....limited preservatives. I've looked at isopure natural....but haven't tried it yet....any suggestions?

I'm jhkrn99 there....feel free to add me.

Is it pretty easy to follow?

I'd love to hear how you like the DVDs! I've been thinking about getting them.

I was sleeved 12/27/12. Starting weight 232. Current weight 129.5.

I have a polar H7 that I use with digifit. Love it!

How much are you selling them for?

My first few weeks were a little slow as far as weight loss....then it started falling off. I would start exercising now....and pick it up again when you are able following surgery.

I was sleeved 12/27/12. I am 5'2" and my starting weight was 232. BMI was 42. I am now at 137. Goal is 130. I do have some loose skin...mostly my belly....but it's not horrible.

I'm jhkrn...feel free to add me