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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.


2,500 topics in this forum

  1. IRON....

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  2. Vitamins!

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  3. Any Whey Protein

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  4. Whey protein isolate

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  5. Muscle Loss

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    • 821 views
  6. pain

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  7. Anyone try this?

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  8. tasting shakes pre-op

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    • 1,132 views
  9. Biotin

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    • 1,488 views
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  10. Vitamins to take

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    • 822 views
  11. LOW IRON

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    • 1,080 views
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    • 2,587 views
  12. Muscle Egg

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    • 832 views
  13. Has anyone ever...

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    • 1,116 views
  14. PRO GO

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  15. Solid foods?

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  16. OptiSource

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    • 873 views
  17. Rtd Shakes And Water

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    • 683 views
  18. Designer Whey To-Go?

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    • 2,363 views
  19. Isopure

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  20. New Whey Liquid Protein

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    • 493 views
  21. Pumpkin Pie! Yum!

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  22. Constant nausea

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  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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