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Solid foods?

ofeliamarin29

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ofeliamarin29    86

ofeliamarin29
Posted

I have to say I'm a cheater! I have indulged in a few solids I'm on week 3 soft! I have had no problems! I can't help it! I'm slowly removing all the bad food out if my diet k just need to taste it on least time!!!! Grrrrr aggravated at my weakness!!!

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TheGamer    406

TheGamer
Posted

The whole point of the sleeve is that we can have other foods. While not ever eating them again is a choice, whatever you'd like to eat will not be denied to you forever. Even with the sleeve you'll still have to make choices about what you will and won't eat. Once you're healed and back on normal foods you can eat whatever you'd like. Focus on healing first, even though it's frustrating. I know while I was on liquids/softs I had a really hard time with it because it felt like I would never eat anything good again. Now, a couple months out, I can have a bite or two of whatever I want, as long as I'm focusing on my requirements first.

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johnlatte    1,232

johnlatte
Posted

Keep in mind that WLS is a tool, not the magic bullet. Take the time that you are on liquids to really take stock in what you have been eating. Think about how you got to where you were that you needed to take the big step and have the surgery. Yes, you can absolutely eat what ever you want at some point, BUT most WLS patients will gain weight back. Most don't make the necessary changes in their lifestyle to keep the weight off. You've made a big step, but are only at the beginning of the journey. Honestly there isn't one thing that I could put in my mouth right now is worth what I will achieve once I hit my goal weight. I made a deal with myself, that if I hit goal, I would live a healthy lifestyle both physically and otherwise. Meaning I need to purge the things out of my life that got me here in the first place. I know how easy it is to eat a bite here or a bite there, but in the long run you are not helping yourself. Take this time to build a whole new you!

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Lomew Bartho    0

Lomew Bartho
Posted

Hello Guys according to my opinion any strong material as compared to liquid that is used as a resource of nutrition refreshments is called solid foods.like Bananas/Carrots/Tomatoes/Squash/Potatoes/Prunes/Onion/Cheerios etc.......

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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