I have been trying Chike, Unjury, Ideal Shape (which doesn't meet post op requirements, but I have it on hand)

I have found that what you mix it with is very important. I have tried milk, water and almond milk. For me hands down, it is best to mix it will almond milk. So in my experience, if you do not like one, try it in a different fluid. Makes it a world of difference.

I have been trying Chike, Unjury, Ideal Shape (which doesn't meet post op requirements, but I have it on hand)

I have found that what you mix it with is very important. I have tried milk, water and almond milk. For me hands down, it is best to mix it will almond milk. So in my experience, if you do not like one, try it in a different fluid. Makes it a world of difference.

I heard about chike I want to try it how come it do meat requirements ???

I love the nectar powders, so so so good.

The ideal shape only has 11gr of Protein. My nut wants them to be 20 or higher. I just have some on hand and am using them up preop.