Anyone try green coffee extract with the sleeve?
- Replies 3
- Views 1.6k
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Has anyone tried green coffee extract to boost loss for slow losers? I saw this article
http://www.ncbi.nlm.nih.gov/pubmed/20064576
There does appear to be some success in studies with chlorogenic acid, found in green coffee, with weight loss. My resting BMR is only 1345 calories per my nut, the result of years of yoyo dieting. I would really like to to lose more than a pound or two a week. I do walk for exercise but with bad knees, arthritis, etc. it's not easy to burn more than a few hundred extra calories a day. I'm also off caffeine since presurgery.