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IRON....

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I'm not sure how much, but I take Nature's plus chewable iron with vitamin C and herbs. It has 27 mg of iron (150% of recommended daily amount) and 100 mg of vitamin c (167% of recommended daily amount). I bought them from vitacost, but I think you vpcan also buy them on amazon. Good luck. Oh, they taste great!!

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    I'm not sure how much' date=' but I take Nature's plus chewable Iron with Vitamin C and herbs. It has 27 mg of iron (150% of recommended daily amount) and 100 mg of Vitamin C (167% of recommended daily amount). I bought them from vitacost, but I think you vpcan also buy them on amazon. Good luck. Oh, they taste great!![/quote']

    And extra iron is needed for...?

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    I need around 80mg of iron a day in order to keep normal levels. I'm glad to hear that there are chew-able iron supplements out there! I will just have to chew a bunch of them, lol.

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