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Rtd Shakes And Water

after surgery do you sip you etc shaker and water. out does the same rule no water during meal

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    Drinking other things at the same time as protein shakes is fine. Is that what you're asking? I may have misunderstood....

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    stokesmommy - hi there

    after you have WLS - the rule is you NEVER drink anything with your meal for the rest of your life - this is a BIGGEE

    raise your right hand in the air and say after me ...........

    i will never, ever, ever drink with my meals - i will always wait at least 1/2 hr - 1 hour after my meal before i eat again

    congrats on taking this pledge - now step forward and get your complimentary bottle of Water :)

    Good luck

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    • Author

    we should so get a Water bottle with some kinda thing on out for ths that would be funny.

    yes I needn't with my shake

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