stokesmommy

I'm going to try to find the flat bread and try

210 calories 17 Protein 14 carbs Perfect size

I am almost to a 100 lbs gone!!!!

I think it was a group of things hair loss missing certain food clothes shopping but I feel great now!!!!!!

I am really sick today and my nose is stuffy and I was wondering why my shake tasted so good lol

Trader joes carries a peanut flower that's the same stuff I love it and price is better

How many grams a day should I get

I has a little salsa at lunch ( not the first time). And i have acid so bad my throat burns and I have thick spit! I'm almost seven month out and never had this happen, and I can't eat because of it. Liquids no problem

Ok so I use 1% when making shakes but if I just want a 4 oz glass of milk to drink I use 2%. My nut says that a women needs the fat vitamins that milk gives you for your bones.

Hello Sx date nov 15 Highest weight 255 Sx weight 229 Today's weight 177.2 Total lost 77 I'm in a current stall any suggestion?

Down 75 lbs but battle a little bit of depression

I just hit five months and my hair became so brittle and was falling out and looked stringy I decided to cut it its really short now but I can see and feel a difference all the new baby hair is growing now

If you don't trust yourself yet go get one of those little dishes like that they put ranch in a Denny's and use that at first

I too get a tight feeling between my breast and a hiccup feeling. I'm four months out and have only puked maybe five times and that is like I'm spinning and then flem

I am down 15 lbs from day of surgery I'm in my fourth week I two am a little discouraged. Going back to protein shakes every morning.. We will do this

I agree with everyone Eat one whole egg but if that's not enough add one egg white..

Thanks everyone..

Is it normal to be so emotional. I'm two Weeks post op and when I crawled in bed tonight I just cried and cried and didn't have a reason.. Is this normal emotions

My only tip is take the pain meds like directed why feel pain. I took then a directed in hospital and then two days after then never had to take then again and I have a5 3 1 years old

Would it still be good without celery

Shane I have notices your post since i've been on this forum. I have to say your wonderful. You have probably helped so many people just by being positive. I'm sure i'm just emotional but when I read how you broke it down for me I started crying. Your so right. Thanks so much.

I am similar to you. I was sleeves 11/15. When I was on liquid I could get a half a cup down as long as I was slow. Now i'm on puree and can do maybe 1/4 a cup. How ever my weight loss is slow ok only down 9 lbs. How much have you lost.

Only down nine lbs in two Weeks I guess in going to be slow. But this slow.

My doctor put me on protonix. He described kinda what you did. He explained that even though your stomach is smaller you may produce the same amount of acids. It should press but talk with your doctor.