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Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

104 topics in this forum

  1. Proteinaholic by Dr Garth Davis

    By Newme17,
    • 495 replies
    • 35,758 views

  2. HEALTHY Vegan/Vegetarian Recipe Swap and Pics!

    By Newme17,
    • 169 replies
    • 24,139 views

  3. Bariatric Vegetarian Life

    By SusanG81,
    • 81 replies
    • 17,978 views

  4. Very upset after nutritionist appointment

    By Simples,
    • 37 replies
    • 10,666 views

  5. Tomorrow I am cleared to eat anything. What veggies did you eat first?

    By mamamac2,
    • 37 replies
    • 9,176 views

  6. Forks over Knives

    By skinnygal2014,
    • 34 replies
    • 10,725 views

  7. Whole-Food Plant-Based Nutrition Resources

    By PollyEster,   
    • 28 replies
    • 9,178 views

  8. Things a Vegetarian should know before getting the sleeve?

    By nolongerhere,
    • 25 replies
    • 6,774 views

  9. Are there other vegetarian/vegan sleevers?

    By MicahD,   
    • 25 replies
    • 6,624 views

  10. Fellow Plant-Based Eaters, Let's Post! (CHALLENGE)

    By talkingmountain,   
    • 20 replies
    • 5,045 views

  11. Any vegetarians or vegans?

    By Abeille213,
    • 20 replies
    • 10,347 views

  12. Meal Replacement Protein Powder

    By Knittychic,
    • 20 replies
    • 4,983 views

  13. Protein sources

    By swimbikerun,
    • 20 replies
    • 6,982 views

  14. What Vegetarian/Vegan Food Have You Eaten Lately?

    By Shana Lee,
    • 17 replies
    • 4,135 views

  15. Vegan & WLS

    By chickabo,
    • 17 replies
    • 12,687 views

  16. Any Vegetarian Recommendations for the Soft Diet Stage

    By ItsABearDance,   
    • 15 replies
    • 6,729 views

  17. Vegetarian cookbook recommendations

    By cagnolino,   
    • 15 replies
    • 7,218 views

  18. questions for my plant based friends

    By zsnaani,   
    • 14 replies
    • 3,476 views

  19. Vegetarian breakfast ideas

    By BCs 1000,
    • 14 replies
    • 3,448 views

  20. Vegan eating......

    By Hannahb3997,
    • 14 replies
    • 3,419 views

  21. Low carb diet suggestion

    By AcidArmor,   
    • 13 replies
    • 6,634 views

  22. Im tired of eating meat and eggs Is there anything else i can have and still lose the weight?

    By Lorenita Vee,
    • 12 replies
    • 3,087 views

  23. Really wanting to go Vegetarian (still eat eggs and cheese)

    By CherokeeGirl,
    • 12 replies
    • 3,529 views

  24. hair loss

    By GreenTealael,
    • 12 replies
    • 6,594 views

  25. The transition to vegetarianism…

    By JupiterinVirgo,
    • 12 replies
    • 2,894 views

  26. How do I start eating beans?

    By richdan,
    • 12 replies
    • 3,116 views

  27. Is Vital Wheat Gluten the same as eating bread?

    By Niki King,
    • 12 replies
    • 4,656 views

  28. Post surgery vegan chewable vitamins

    By vegbeth,
    • 12 replies
    • 12,210 views

  29. Opinions on Fat, Sick, & Nearly Dead/Joe Cross

    By Little Green,
    • 12 replies
    • 7,557 views

  30. clear vegan protein drinks

    By kellykel,
    • 11 replies
    • 8,716 views

  31. Totally Vegan - Seitan Tomato Alfredo

    By latido,
    • 11 replies
    • 4,298 views

  32. Vegetarian vs. Atkins diet

    By imaginegirl,
    • 11 replies
    • 5,751 views

  33. Protein drink

    By swimbikerun,
    • 11 replies
    • 3,264 views

  34. Is cauliflower rice good??

    By Roselyn.327795,   
    • 10 replies
    • 893 views

  35. Cold lunches?

    By notmyname,
    • 10 replies
    • 6,311 views

  36. Dairy-Free Protein Shakes?

    By lunadreams,
    • 10 replies
    • 3,592 views

  37. considering going vegetarian, need some advice

    By pookybear,
    • 10 replies
    • 2,545 views

  38. Lentils are killing me!

    By KCgirl061,
    • 9 replies
    • 7,257 views

  39. Vegan foods for days 3-8 after surgery?

    By TurtleGirl,   
    • 9 replies
    • 2,843 views

  40. Issues with certain foods

    By mandyf,
    • 8 replies
    • 3,438 views

  41. Eating 'raw cuisine', my lap-band and, oh dear, no weight loss

    By TheProfessor,   
    • 8 replies
    • 1,722 views

  42. Starting WLS journey as a vegan

    By Hellosweetie,   
    • 8 replies
    • 6,504 views

  43. Surprised about such a small list of threads

    By catdaddy,
    • 8 replies
    • 1,865 views

  44. Foods for the Pureed/Soft Stages?

    By lunadreams,
    • 8 replies
    • 4,843 views

  45. Vegetarian Muffin-Tray Lasagna

    By Teeva,
    • 7 replies
    • 2,556 views

  46. Meal/Snack Ideas

    By Hannahb3997,
    • 7 replies
    • 3,586 views

  47. Non-dairy Protein Powder

    By doingitforme18,
    • 7 replies
    • 6,548 views

  48. Vegetarian

    By shawncotton,
    • 7 replies
    • 3,348 views

  49. Prescribed vegan diet

    By ixico,
    • 7 replies
    • 3,050 views

  50. Veggie Appetizer for Puréed Phase?

    By JenniferP1,
    • 6 replies
    • 2,145 views

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